Grarlic mash cauliflower

[DUB73]

Head of cauliflower steamed

Mash cauliflower and mix with blender, add 1-2 tbs garlic, 1-2 tbs onion powder with salt and pepper. I typically add a small amount of almond milk and olive oil.

Taste like mash potatoes. Well, pretty close anyway.

Try and enjoy your low carb mash potato substitute.

 

[raysd21]

Carb hater!

 

[DUB73]

Carb hater!

Love carbs...... maybe too much.

 

[raysd21]

I made a chicken brocolli and cauliflower parmesan lasagna once. Man that c-flower made it stink and taste funky.

 

[DUB73]

I made a chicken brocolli and cauliflower parmesan lasagna once. Man that c-flower made it stink and taste funky.

To be honest, I hate cauliflower. This was made for me and was surprised that it taste nothing like cauliflower. I made it for myself when I was carb cycling and it was good. Definitely not real mash potatoes but close enough to get a fix in a carb deficit.