Greeky gets serious!!!

[Stacey]

Hey honey! Whats your rice recipe everyones talking about??

I hope you start feeling better soon--maybe your about to start??!

 

[greekblondechic]

It's not my recipe dear, I think don posted a rice recipe in the recipes forum?

start...my period? I hope so..its late again
it used to be so regular, now it comes whenever it feels like it

 

[Stacey]

Oh okay--Thanks

Thats how my period is also--whenever it wants. Even Birth control never helped me. It has a mind of its own

 

[greekblondechic]

it was like clockwork til like last semester

dieting on top of massive stress has really taken a toll on my body

luckily this semester wont be nearly as hard as last semester (hopefully)

 

[Stacey]

ohh ya Dieting and Stress definalty play a part in not having a period, and having it late!!!

 

[greekblondechic]

I was considering going on birth control to fix it
but I dont think its such a good idea anymore

 

[Jodi]

Stay away from the birth control for now if you don't need it. It will only make you gain.

 

[greekblondechic]

Well I am hoping by eating more and drinking more water it helps my period stabilize and clear up my skin

I am not sleeping with anyone

 

[Jill]

T-O-M is here for me too! Thats probably why i came up with that wacky cho cake recipe! Ive been craving choc for the last 2 days, ahhh! Have you tried the recipe yet?

 

[greekblondechic]

Not yet, I'm an impatient piggie and even nuking the oatmeal plain seems to take too long

 

[greekblondechic]

Nauseous already and I haven't even gotten to the gym yet

and today is LEGS
oh Lordy, I am going to puke

 

[atherjen]

hahahah!! I did legs today too! kill em!! you better be walking like a penguin after!!

 

[greekblondechic]

jen, i was thinking to go light since i am not used to squats and deadlifts (going to ask a trainer to show me how tonight)

but i really feel like throwing up

 

[atherjen]

good idea! form is wayy more important to get down first!
and safer!!

how come your going to be sick?

 

[greekblondechic]

i dunno, tummy hurts and bloated and have been nauseous for the past 3 days..

what should i do??? leg day is not good when ur nauseous..

 

[Jill]

I did legs today too!!! My big ol butt is already sore!!! Greeky, try doing squats on of those big balls against the wall-I really like doing squats that way-the ball helps with balance. +Its easier on my knees than a bb!

 

[atherjen]

imodium?
maybe Ms.Flow is on her way?
hope it goes away hun!
just wear a baggie t shirt to the gym!

 

[Jodi]

No wussie squats.

 

[atherjen]

Originally posted by Jodi
No wussie squats.

thats what I was going to say!

 

[Jill]

Originally posted by Jodi
No wussie squats.

Are you calling my squats 'wussie' lady???

 

[greekblondechic]

I want to cry maybe if i puke b4 I go to the gym I'll be safe to do legs w/o worry

 

[Jodi]

Originally posted by Jill
Are you calling my squats 'wussie' lady???

If you do them against the ball, then yup.

 

[Jill]

I like doing squats like that occasionally-I DO use dumbells. Its alot easier on my knees, and thats the most important thing, considering they are fucked.

 

[Jill]

Originally posted by Jodi
If you do them against the ball, then yup.

Why so?

 

[greekblondechic]

I dont think I will make it to the gym today ladies

Changed into my realllly loose PJ pants to relieve some of the pressure on my tummy

Carb Cycling is REALLY messing w/ my IBS
on no carb days I cant go cuz of lack of soluble fiber, and i cant take fiber supplements cuz my body cant handle them even if i take only 1/2 tsp a day
and on high carb days my tummy bloats to all hell, hurts very badly, and i want to puke due to sheer volume of food and I am not even getting in my recommended amounts of carbs nor veggies

this is making me really miserable, i dont know how much longer i can continue this

 

[Jill]

I find DONT stuff yourself on high carb days. Smaller carb meals have made it easier for me to get all 6 meals in. On my no carb days I eat a TONNE of veggies-veggies have enzymes, which help in the digestion of proteins. Maybe up your veggies? Cheer up sunshine-results take time......

 

[greekblondechic]

I tried spreading my carbs over 4 carb meals today instead of three, and I am feeling this way after 3 of them

1.5g/lb carbs = very sick greeky

I do eat plenty of veggies, but veggies are also insoluble fiber, which gives me troubles

I HATE IBS!!!!!!!!!!

 

[Flex]

Whats' IBS?

 

[greekblondechic]

Irritable Bowel Syndrome..

 

[PreMier]