Greeky gets serious!!!

[camarosuper6]

Hope this helps somehow about the Multi Vitamins and coating.

This is from www.ast-ss.com

Capsules are great. I like capsules. I like capsules better than tablets. But, for a multi-vitamin/multi-mineral supplement to be optimally effective it needs to be in a tablet form.

I'll explain. When you swallow a capsule it is dissolved in the stomach and the contents are released. The contents then travel to the small intestine and are absorbed. This is usually not a problem. A multi-vitamin however, contains many delicate compounds that are can be easily destroyed by the stomach acids. If a multi-vitamin is in a capsule form, many of the nutrients will never make it to the small intestine for absorption and utilization.

By constructing Multi-Pro 32X with this important design criteria in mind and incorporating a specialized coating so it will pass through the stomach and be released in the small intestine unharmed, we are able to formulate a fully functional and fully absorbable multi-vitamin/multi-mineral that is far superior to capsule formulas.

 

[greekblondechic]

I live in Old Bridge which is in Middlesex County

BTW sorry, deleted some pm's

 

[DrChiro]

lol...thats cool

i'll have to see where their offices are...i cant remember what part of jersey.

 

[Jodi]

I think you should also look into a multi-mineral w/o iron. JMO!

 

[greekblondechic]

Decisions decisions...

I'm also looking for a good sunless tanner..I decided its cheaper and I can do it a couple days after I wax and test it out and then reapply as opposed to getting Mystic Tan once the day before I leave and taking a risk.. any suggestions? Reviews seem to say Bain De Soleil Streakguard is good.. I use the Neutrogena spray once and it sucked

 

[jstar]

Greeky...the best sunless tanner I've used was Clinique...lots of people say Clarins is good too but I have never used it myself.

You mentioned your doc wanted you to take Lexapro for anxiety? That is interesting because I was prescribed Lexapro for depression (it didn't work for me I passed out from it). Everyone is different though and you should use drugs only as a last resort....lots of times dietary defiencies contribute to depression so try to sniff those out first

 

[donescobar2000]

I got say Dr. Chiro you are a great addition to the IM moderator team.

 

[greekblondechic]

Thanks Jstar, thats what I am trying to do..figure out what my body is lacking...have you tried the bain de soleil one?

I agree don, very knowledgeable

 

[greekblondechic]

Today I binged on nuts and dried fruit. A little chocolate too.

Something's got to give..

 

[PreMier]

Hi GBC

 

[greekblondechic]

Hi sweetheart, gimme big hug I am sad

 

[PreMier]

Dont be sad ((((HUGS)))) Is that big enough

 

[greekblondechic]

thats wonderful thank you

 

[PreMier]

I cant tell if your being sarcastic or not

 

[greekblondechic]

no i meant it.

 

[PreMier]

You crack me up so hard sometimes, that I cant tell. Damn writing...

 

[greekblondechic]

Good thing your name isnt humpty dumpty

 

[PreMier]

That was funny too, but a bit too much cheese!

 

[Jill]

Hey greeky!

 

[greekblondechic]

Hi jillian

 

[I'm Trying]

Cheer up Greeky!! Spring break is coming!!

 

[Jill]

Greeky, I just ate pb eggies, and I am still hungry. I saw microwave popcorn in the pantry, its calling my name. Today is no carb and Im about to say fuck it.

 

[greekblondechic]

dont do that jilly then u will be upset like me and its not worth it, go to bed early

 

[Jill]

Did you binge on a lot today greeky?

 

[greekblondechic]

yeah jilly..too much

i just wish i could get rid of this stress, like wipe it off w a paper towel like a dry erase board. but instead its like trying to write on a dry erase board w permanent marker and u cant erase it!!!

i need a clean slate..

 

[sara]

we all need to meet up one day and help eachother with our problems

 

[ncgirl21]

Hang in there girl!!!

Go with Clinique Sunless tanner. I didn't use it on my face though, so just buy some darker base. Take it easy around your knees and elbows too!!

 

[Sapphire]

Hi GBC!!!

I say go with the Bobbi Brown self tanner!

 

[greekblondechic]

HI everyone! Going to the gym in a few..eating pretty well today which is good.. Stopped by the tanning salon, they said have to wait at least two days after waxing...

STILL cant decide whether to do bottle tan, mystic tan, or fake n bake or a combination.. I want color, and fake n baking a little bit would help keep me from burning too much when i am down there.. but the girl said that swimming in a pool DOES make mystic tan fade much quicker..this sucks.. ughh!

 

[myCATpowerlifts]

:\
just dropped in to say
hang in there