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Greeky's Big Steps
- Thread starter greekblondechic
- Start date
Good call Jenny, I've been feeling very.. carefree lately 
Dalila, I just started a new temp job, I may or may not keep it, if not, more job hunting!
Anybody have any info on saw palmetto and how safe/unsafe it is?
Dalila, I just started a new temp job, I may or may not keep it, if not, more job hunting!
Anybody have any info on saw palmetto and how safe/unsafe it is?
Hey Greeky!!! You are doing awesome hun!! Great job 
Wanted to stop by and say hello and see how you are doing.
Wanted to stop by and say hello and see how you are doing.
How are YOU sweetie?
I've really been slacking off on the updates here! Sorry guys!
My temp job decided to keep me, but it's only for a couple months so I have to keep looking, but at least it buys me time and I'm making way more than my part-time diner job where people shit on me all day and I have to thank them for it.
I am still seeing that guy, still don't know if it'll lead to anything, he confuses me but I'm going to just enjoy it and not worry about it.
Parents have lightened up significantly since I started working full time. They actually are happy to see me now, and want to talk to me. Whatever.
I'm slowly getting back into my workouts. I still haven't done back or legs, in just over two months now. I actually feel my back is healing, thank God, but I still have to take it easy and be extra careful. I went dancing last night and my back does not hurt at all today! I wanted to do legs today, but I figured it's better off to leave it when I am not tired from dancing, so I have proper form. Today was an hour cardio, felt great!
Diet has been tough, I work for an office that always has food, goodies, and worst of all-ICE CREAM! Although I notice even when I was at the diner with all the desserts, they lose their appeal over time. Have to clean it back up again, but I'm almost reluctant to. I feel so much more normal now, eating things I want but in small portions, I don't know.
I miss you all and think of you daily.
Shortstuff!!!!! WELCOME BACK TO IM, we've all missed you!
Hey Jenny
My temp job decided to keep me, but it's only for a couple months so I have to keep looking, but at least it buys me time and I'm making way more than my part-time diner job where people shit on me all day and I have to thank them for it.
I am still seeing that guy, still don't know if it'll lead to anything, he confuses me but I'm going to just enjoy it and not worry about it.
Parents have lightened up significantly since I started working full time. They actually are happy to see me now, and want to talk to me. Whatever.
I'm slowly getting back into my workouts. I still haven't done back or legs, in just over two months now. I actually feel my back is healing, thank God, but I still have to take it easy and be extra careful. I went dancing last night and my back does not hurt at all today! I wanted to do legs today, but I figured it's better off to leave it when I am not tired from dancing, so I have proper form. Today was an hour cardio, felt great!
Diet has been tough, I work for an office that always has food, goodies, and worst of all-ICE CREAM! Although I notice even when I was at the diner with all the desserts, they lose their appeal over time. Have to clean it back up again, but I'm almost reluctant to. I feel so much more normal now, eating things I want but in small portions, I don't know.
I miss you all and think of you daily.
Shortstuff!!!!! WELCOME BACK TO IM, we've all missed you!
Hey Jenny
Nice to hear from you Greekster I'm glad things are looking up, with the job, family and everything And whatever happens with that guy I know you can deal with it. Who knows, maybe he's the one 
Have a great day
I'm glad things are looking up, with the job, family and everything And whatever happens with that guy I know you can deal with it. Who knows, maybe he's the one Have a great day
saw palmetto is usually taken for prostrate health in men ... im not sure why you'd wanna take it
Girlie I MISS YOU !!!!!!!!!!!!!!!! Try to visit more often...
Glad you popped in to visit for a minute. I am so happy for you -work, parents, food issues. You should be really proud of yourself
Life is what YOU make it. I always try to remember that. Oh and a MAN!
D E T A I L S Pleeeeeeeeease!
BTW, Why would an office have icecream lying around?
Glad you popped in to visit for a minute. I am so happy for you -work, parents, food issues. You should be really proud of yourself
Life is what YOU make it. I always try to remember that. Oh and a MAN! D E T A I L S Pleeeeeeeeease!BTW, Why would an office have icecream lying around?
The guy is already over with... Oh well 
I wrote out a whole update yesterday and my internet pooped!
The guy imed me the other day but I dont care anymore
I work in the DAIRY FROZEN section of a supermarket corporate office.. big problem!!!
Jilly and Jenny I miss you girls!!!!!!!!!!!! Dont forget about me!!
As for the saw palmetto, rather not disclose what it's for.
I just ate a shitload of bad food and candy today and I am off to the gym to burn some of it off!!!!
The guy imed me the other day but I dont care anymore
I work in the DAIRY FROZEN section of a supermarket corporate office.. big problem!!!
Jilly and Jenny I miss you girls!!!!!!!!!!!! Dont forget about me!!
As for the saw palmetto, rather not disclose what it's for.
I just ate a shitload of bad food and candy today and I am off to the gym to burn some of it off!!!!
greekblondechic said:
Ironic eh?
Sorry to hear about the guy not woking out.
I miss you more
Jilly did you get my text?
Today was my first leg workout in 2.5 months!!!! Did light weights and only machines where I was sitting upright with a back support. Let's see how I feel in the next few days! Then, time to conquer the scary back workout.
Alright time to use this journal as what it's meant to be for! Pouring my heart out! 
Ok, I have some confessions to make. I am not happy with my body, but I am "OK" with it. I think a part of the reason for this is I have finally updated my wardrobe with a whole bunch of stuff that actually fits. Another thing is that it finally clicked in my head that I am what I am and anybody that doesnt like me can go f*ck themselves. But, I am still not happy. I worry about being ok with myself as a sign of complacence and failure. But then again, being upset all the time got me NOWHERE. I find it's a lot easier to not care as much now, but I also feel I have to hide my body under baggy clothes. I miss "liking" my body to some extent. I miss feeling good and looking good. I miss the freedom that comes when you have less fat, freedom to move how you want and wear what you want. For about 1 day, I was at my high end of normal and I was happy to be down a few. But I have pigged out all week and don't need to weigh myself to know I have gained fat and/or water. Blah. Cleaning it up tomorrow. 5 days til my birthday, must lose some water weight by then. I also think/hope that when the holidays are over my office wont have THAT much bad food. I hope my back holds out! Wish me luck everyone.
Ok, I have some confessions to make. I am not happy with my body, but I am "OK" with it. I think a part of the reason for this is I have finally updated my wardrobe with a whole bunch of stuff that actually fits. Another thing is that it finally clicked in my head that I am what I am and anybody that doesnt like me can go f*ck themselves. But, I am still not happy. I worry about being ok with myself as a sign of complacence and failure. But then again, being upset all the time got me NOWHERE. I find it's a lot easier to not care as much now, but I also feel I have to hide my body under baggy clothes. I miss "liking" my body to some extent. I miss feeling good and looking good. I miss the freedom that comes when you have less fat, freedom to move how you want and wear what you want. For about 1 day, I was at my high end of normal and I was happy to be down a few. But I have pigged out all week and don't need to weigh myself to know I have gained fat and/or water. Blah. Cleaning it up tomorrow. 5 days til my birthday, must lose some water weight by then. I also think/hope that when the holidays are over my office wont have THAT much bad food. I hope my back holds out! Wish me luck everyone.
Good Luck Greeky!
I started cleaningup my diet today as well. It's my first time home since August, and I went a little nuts my first 3 days here! oh well, no harm in whats done, lets just go hardcore now!!
I started cleaningup my diet today as well. It's my first time home since August, and I went a little nuts my first 3 days here! oh well, no harm in whats done, lets just go hardcore now!!
Greeky-do you want my home addy or email? 
You can do this. WHat you have to remember is do do this for YOU
Just think how good you will feel??
What I have realized is that now I am accepting myself, the weight is dropping easily. I belive their is a very strong connection with the mind/weight loss, and it has a lot more to do with than 'just food'.
Cheats are all right IMO. Just get back on track the next meal or day. In all honesty I eat chocolate daily Yes I do. Its a teeny weeny pack of mini m & m's-the are 34 cals for one. Sometimes I have 2. I factor them into my daily calorie buget. This way I dont binge or have crazy cheats.
take care hon, you can do this
You can do this. WHat you have to remember is do do this for YOU
Just think how good you will feel?? What I have realized is that now I am accepting myself, the weight is dropping easily. I belive their is a very strong connection with the mind/weight loss, and it has a lot more to do with than 'just food'.
Cheats are all right IMO. Just get back on track the next meal or day. In all honesty I eat chocolate daily
Yes I do. Its a teeny weeny pack of mini m & m's-the are 34 cals for one. Sometimes I have 2. I factor them into my daily calorie buget. This way I dont binge or have crazy cheats.take care hon, you can do this
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hey greeky ... have a good Christmas.
Merry Christmas Greeky
Merry Christmas Greeky, hope you have a special holiday!
Merry Christmas everyone
Merry Christmas GBC! It has been fun hanging out with you this year. I look forward to your good sense of humor next year too. Enjoy the season!!!!
My back is really, finally, improving. I did shoulders and bi's and 1 hr cardio yesterday with no pain today! Have not been consistent with diet nor working out, but the improvements in my back are very encouraging, and I am slowly cleaning the diet up
I did shoulders and bi's and 1 hr cardio yesterday with no pain today! Have not been consistent with diet nor working out, but the improvements in my back are very encouraging, and I am slowly cleaning the diet up
Hope everyone had a happy new year! I sure did
Hey Greeky! Long time no talk Sorry I haven't been around.
I hope you had a great birthday! Happy New year! I hope you have a great, happy & healthy year!!!
Take care of yourself!
Sorry I haven't been around.I hope you had a great birthday! Happy New year! I hope you have a great, happy & healthy year!!!
Take care of yourself!
Hey Nena....
Yeah, I know, bad Tio, bad Tio.....
I have been in a bad place for the last couple of months and needed to get myself back mentally before I finished my therapy.
I will be by more often as I begin my training (next week hopefully)...
I am so sorry that I haven't been here for you these past few months, but if I can't help myself, how can I even try to pump others up right?
Anyway, you can punish me now, I accept it wholeheartedly...
Many hugs and best wishes for a great 2K5 from your estranged tio....
Yeah, I know, bad Tio, bad Tio.....
I have been in a bad place for the last couple of months and needed to get myself back mentally before I finished my therapy.
I will be by more often as I begin my training (next week hopefully)...
I am so sorry that I haven't been here for you these past few months, but if I can't help myself, how can I even try to pump others up right?
Anyway, you can punish me now, I accept it wholeheartedly...
Many hugs and best wishes for a great 2K5 from your estranged tio....
Hey Greek I read your message where you poured out your hart and you have some great things to say and I totally agree with you. I have been off track the last few months as well, but not going to let that discourage me like you should not let it discourage you beautiful. I hope you continue to keep going strong
Hey Stacey! Bring that ray of sunshine around here more often! Hope all is well!
Tio, you are not bad at all. We each go through different things in our lives and I love you just the same. In fact I thought of you yesterday and felt bad for not keeping up with you and your life.
Thank you diablo for your kind words
Tio, you are not bad at all. We each go through different things in our lives and I love you just the same. In fact I thought of you yesterday and felt bad for not keeping up with you and your life.
Thank you diablo for your kind words
Hi Viv, what you did by writing the way you felt had to have helped you very much. Usually it is a great stress release....
I still wish I had been around more often, but as i said, what good was I going to be to anyone with the way I was feeling?
Love ya....
I still wish I had been around more often, but as i said, what good was I going to be to anyone with the way I was feeling?
Love ya....
I'm doing it again, whenever I start losing weight, I eat and eat. My ankle is sprained again.
OK Today was a good and bad day. I completed my 3rd workout within less than a week's span, the most I've done since my injury. I did legs, first time on leg press since injury. Felt slight discomfort on the butt blaster, so decided to skip the ass up face down. We'll see how my back feels tomorrow.
Now for the bad part: Today I had a caramel latte, a tiny cookie, a skinny cow ice cream sandwich, a toffee nut light frappuccino, AND a little bit of my friend's brownie/ice cream dessert. Can you say sugar loading?
Now for the bad part: Today I had a caramel latte, a tiny cookie, a skinny cow ice cream sandwich, a toffee nut light frappuccino, AND a little bit of my friend's brownie/ice cream dessert. Can you say sugar loading?
Oh I weighed myself yesterday. Up since last time (before the holidays) but down 1 since what was my weight before I randomly lost 6 lbs (and gained back 5 )
)