Greeky's BingeFree Zone

[sara]

Originally posted by greekblondechic
hi everybody. thanks cat and ncgirl

today I had MORE chocolate (a lot) because it was in my car but there's none left...

Where do you keep on getting all the ice cream and chocolate ?

 

[greekblondechic]

Older greek guy bought it for me...

 

[chiquita6683]

hey greeky
ur doin good hun. ur a beautiful woman no matter what any1 says or how u feel!
i live w my family 2 and i know that it is like SOoooo hard to not eat the crap they eat!(not really crap, tastes soo good!)
i have a binge problem also ill admit it what i have done is made my OWN shelf in the fridgerator, and my OWN shelf in a cabinet. i make all my food, and have all these glad/ziploc containers. they get really annoyed sometimes.
i was cutting for 8weeks be4, and i went on a binge 1 nite, ate $12 worth of fast food! earlier that day, i happened to be ata gym talking w a trainer that had been cutting for a comp in july, i asked her how to do a lat spread, she began working on the pose and i saw home little i was! no muscle! so i decided to just eat and train.
we have completely different goals in mind tho. i understand that u just wanna loose weight, i want to compete.
when i was cutting i was such a bitch to my bro n dad whom i live with. theyd come home with like barbeque or something, id almost cry. then theyd put the leftovers on MY shelf id bitch them out so bad, i later apologized and explained that i had few carbs in my system, thats y i was so bitchy. and omg they would say xactly what i didnt need to hear, like "yea its ok, just eat, y r u doing this?" sigh* i know what ur trying to do is sooo HARD, beleive me i do!
i hope i inspire u. cmon! look at the shit I have been thru, i have brain damage, like alot! i CAN DO THIS, so can you! all you can say to that r lousy excuses right?
i havent read any of ur journal, so im sorry if im being wrong or rude. i just read a few paragraphs in ur 1st post. sounds like ur a hypochondriac. if so be that way about eating 2! i think about EVERYTHING that goes in my mouth. hey its ok, i mess up 2, I AM SO FAR FROM PERFECT, like its not even funny. when a greek guy gives you chocolate accept it and TRY to put it away! later just toss it! when your at a family dinner its ok to eat and enjoy the food and ur family but not Every meal is with your family! is it? i dont know/understand greek culture but.......um my attentions spent n i need to take a shower, ironmag is like addicting like the yahoo chat is!

 

[greekblondechic]

chiqy thanks for the nice post and inspiring words

last night i had a couple drinks, and i ate cereal

today my weight is wayyy up (water mostly) and I didn't bother with measurements

I can't seem to understand whats wrong with me and why I keep doin this to myself??? I always say OK thats enough! Im gonna do this!!! and then I just mess up over and over again! It's like I have all these "false starts" and I keep gettin depressed over it too. Why cant i just stop fuckin up? whats wrong with me? why is my weight now higher than its been in YEARS??

 

[Fitgirl70]

Hey Greeky, how are you today? I hope you're feeling okay sweetie pie. Greeky, what do you mean false starts honey?

 

[greekblondechic]

not feelin too great fit.. how about u?

by false starts i mean that i get all amped up ok like this is IT, im gonna do this! no mess-ups or binges etc etc.. I get all motivated and angry and like ok enough is enough time for a CHANGE. but then, i dunno if it wears off or what, but i mess up/binge and am right back where i started!!!

 

[Fitgirl70]

Want me to make you feel better baby? I had some protein pancakes all ready to eat this morning. Did I eat them?? NOOOOOO......

I had to get this damn bacon, egg and cheese biscuit from Mickey D's....

See, we're not all perfect -- we all jakk up our foods and bail on our workouts. I even contemplating bailing on Victor in an hour (and it's a leg day, I should bail) but I'm gonna do it. You have to have will power.

Don't worry sweetie pie, you'll get on the track you wanna be on. When the time is right for you and when you're ready! Don't beat yourself up about it, or I'll beat you up!!

 

[jstar]

Greeky - congrats on the internship. I knew you would get it

Hon- I know what you mean about false starts. I have done the very same thing millions of times. I think it is all mindset. Literally take it one day at a time. Or even one meal at a time. If you have choc or something "bad" just balance it off by eating clean the rest of the day, and for a couple days after. I think you can still lose fat w/small cheats every couple days...just not binges. Like the other day w/ the cereal..you need to keep things in moderation...you know this I know. Easier said than done, but you don't need to eat perfect (if there is such a thing).

 

[greekblondechic]

Haha, I could use a good ass beating honey! *bends over*

See, my problem is that I don't eat one bad thing then stop. It sets me off to eat more and more bad stuff for DAYS! That's what packs on the pounds! It's a bad binge cycle. *sigh*

 

[Jill]

Originally posted by greekblondechic
I can't seem to understand whats wrong with me and why I keep doin this to myself??? I always say OK thats enough! Im gonna do this!!! and then I just mess up over and over again! It's like I have all these "false starts" and I keep gettin depressed over it too. Why cant i just stop fuckin up? whats wrong with me? why is my weight now higher than its been in YEARS??

TWINS.... What cant WE just accept ourselves the way WE are?? Stop obsessing over weight and focus on our inner beauty? I dont know why either....

 

[Fitgirl70]

Aww honey, bend on over....I'll be happy to do it....


Okay, be back later, gotta go do my leg day --
now where did I put those thermos???

 

[jstar]

Originally posted by Jill
TWINS.... What cant WE just accept ourselves the way WE are?? Stop obsessing over weight and focus on our inner beauty? I dont know why either....

You both ARE beautiful!!!

I am the same way - eat one bad thing and then it sets me off. I am suprised I haven't binged since what my bf did to me...and I haven't had the urge to either. I feel so EMPTY inside yet I am still trucking along. Bingeing would just make me feel even worse than I do now, if that is possible. What has helped me a bit is to fill every possible second of the day with stuff...distract yourselfs ladies. It helps put things in perspective and takes the focus off foods & our bodies.

 

[greekblondechic]

Jstar, your strength is admirable *hugs*

Jilly, I don't know girl, I just don't know

Fit.. do you think the thermos are helping you lose weight?

 

[chiquita6683]

right on jill!

when i came up w my goal, i sometimes hesitant to go thru w it, thats even y i stopped cutting!
i hate the fact that all bbs are all about looks! when i started my diet it was like ok so i wanna look good for my trip, then 1day i was like 'what am i doing? im a beautiful woman, i dont need to be all cutup' tho getting myself in shape Has given me confidence. im pretty damn cocky now, and even around guys.........y should i settle?
and i wish greek could feel this way, stop stressing over every little thing! dont be such a hypochondriac! Greek, You are a beautiful woman, INSIDE as well as out! u arent fat! ur not ugly! y do women feels these ways?

 

[donescobar2000]

I preach the same thing chiquita. I totally agree with you. I preach the same thing to Greeky.

 

[hardasnails1973]

A freind of mine had same problem wih binging and she did an ormone test 4 tmes at differnt times and fond that her estrogens levels were high at night time causing this problem and then she some how corrected it and doesn;t binge any more

 

[Jill]

Morning sista!

 

[greekblondechic]

ty chiqy and don don

HI TWIN! Hey Han

han. can u find out how she fixed it please? thanks darling

 

[greekblondechic]

I know I am not supposed to focus on my outside...

But I feel so uncomfortable physically! I am not comfortable in my own body I dont like the way I feel or move. Its really annoying

 

[chiquita6683]

greeky, listen.......... u better write it in ur next reply!....... I AM BEAUTIFUL! I AM BEAUTIFUL! I AM BEAUTIFUL! over n over again!

but u know what, im like the total opposite i think im not "normal", and u know that HAN used to intimidate me? bc he was/IS like "a freaky bb"...........but now and in the future, i think im becoming more like "a freaky bb" maybe,idk? trying
i have insecurities 2, PLENTY of them but its ok greek. but u still better right what i said!

 

[Jill]

Chiquita-there is nothing wrong with be uncomfortable with your body, physically. Usually thats what motivates people to change.

 

[gwcaton]

Originally posted by chiquita6683
greeky, listen.......... u better write it in ur next reply!....... I AM BEAUTIFUL! I AM BEAUTIFUL! I AM BEAUTIFUL! over n over again!

but u know what, im like the total opposite i think im not "normal", and u know that HAN used to intimidate me? bc he was/IS like "a freaky bb"...........but now and in the future, i think im becoming more like "a freaky bb" maybe,idk? trying
i have insecurities 2, PLENTY of them but its ok greek. but u still better right what i said!

Wow , Maria is really coming out of her shell isn't she !!!!! I like it !

 

[Sapphire]

Hey Viv!

Apparently you still dont believe ALL OF US when we tell you are beautiful!! Why would we lie??? YOU ARE BEAUTIFUL!!! You have gorgeous hair, great legs, an awesome rack ... YOU are what most men dream about!!! WHY dont you realize that???

 

[chiquita6683]

YO VIV!!!

U HAVENT DONE IT YET!!!!! gurrrrrr!
type it sweety, cmon, its not that hard, when u type it, BELEIVE IT!!! cmon say.........

I AM BEAUTIFUL
I AM BEAUTIFUL
I AM BEAUTIFUL
I AM BEAUTIFUL
I AM BEAUTIFUL
I AM BEAUTIFUL
I AM BEAUTIFUL
I AM BEAUTIFUL
I AM BEAUTIFUL
I AM BEAUTIFUL
THATS 10Xs! when u type it BELEIVE IT!!!Honestly!!!

 

[JLB001]

Originally posted by Sapphire
Hey Viv!

Apparently you still dont believe ALL OF US when we tell you are beautiful!! Why would we lie??? YOU ARE BEAUTIFUL!!! You have gorgeous hair, great legs, an awesome rack ... YOU are what most men dream about!!! WHY dont you realize that???

I'm jealous of that rack and those legs!

 

[chiquita6683]

Originally posted by greekblondechic
Sara, it just upsets me to see this big gut that I am not used to having and makes it hard for me to pick out an outfit to wear everyday.

yea hun i know what this is like, i was really fat, so i went n bought a whole new wardrobe bc i was really depressed n shopping makes me feel good, n i thought i would Never lose the weight..........now its like the opposite, my underwear hangs on me, damn wish i hada man to take carea that. Least u have Real friends n get out, n go on dates!
realize how lucky u are, AND BEAUTIFUL! i know my knight in shining armor will come 1 day, i hope

 

[Fitgirl70]

Originally posted by greekblondechic
Fit.. do you think the thermos are helping you lose weight?

I'm definitely going to swear by the Lipo 6....go check out my new stats in my journal!!!

 

[DrChiro]

when you notice guys looking at you do you think:

1. what is wrong with me...why are they staring

or

2. damn i must look good today, I am getting checked out alot

 

[Stacey]

Hey Greeky~ Just wanted to send a Smile your way
I know how you feel!!! Sorry honey!

 

[Sapphire]

Originally posted by JLB001
I'm jealous of that rack and those legs!

YOU ARE BEAUTIFUL TOO BTW!!!