• Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
  • Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex

Greetings!

mikeruurds

Junior Member
Elite Member
Joined
Jan 16, 2005
Messages
28
Reaction score
0
Points
0
Hi there.

My name is Michael. I'm a 27 year old Dutch South African living in Dublin, Ireland. Confused yet? I'm a total newbie to the whole bodybuilding thing, but I've been wanting to do a little bit of work on my chassis for a while. I'm 6ft, 202 pounds and in desparate need of some decent training and nutrition! I work as an accountant and have a nasty habit of neglecting my body i.e. not eating regularly and being sedentary all day long!

My wife and I have just started at gym and we're really excited about it. We're hoping to see some changes after 3 months of training (too optimistic?). We're following the diet and workout plans from "Global Health and Fitness" and I'm reading all the material I can get my hands on!! There are some really good publications in the Elite Members download area!

Just wanted to say hi and I hope that I can get some info from you guys about specific training issues on the other forums later!

Thanks!

Mike
:thumb:
 
Welcome!!! :thumb:
 
good to have you. See you around! -milwood
 
Back
Top