No, I refuse to agree with that. Bars should never be left with weight on them...ever. It's simple etiquette my father taught me long ago...and it's a shame no one seems to understand it these days.
-
Hello, this board in now turned off and no new posting.
Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
-
Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex
Gym Idiot Sightings 2007
- Thread starter ponyboy
- Start date
Nah man two plates on a bar when you're done is cool ... but the pile of plates left spewed all over the place is worthy of a beatin'.
Tell me what the difference is between two plates and 6 plates? And your answer had better more enlightening than "180lbs."
edit: To me, there is none. It's the same as filling a sink with dirty dishes, cleaning 10 of them, and leaving two in there just for the hell of it.
edit: To me, there is none. It's the same as filling a sink with dirty dishes, cleaning 10 of them, and leaving two in there just for the hell of it.
pishaw! I don't throw 45lb plates at people. I stab people with 45lb plates. I've gone over this method in another thread.
You realise that the movement involved in taking plates off and putting plates on are almost one and the same. I feel just as lazy when I have to load the bar with many plates, so as a rule, I leave 1 on each side for the bench press bars, 4 on each side for leg press, and nothing for the squat rack.
That always get's me. I guess they think wearing a tank/t-shirt and gym shorts would break the ghey-o-meter
A few months ago there was this guy working out wearing sweat pants, a t-shirt and an black sleeveless hoodie, with the hood on! 
And that has what to do with anything I've said so far? I don't care about the movements, it has to do with courtesy to other people in the gym.
he thinks he's the ghey reaper?That always get's me. I guess they think wearing a tank/t-shirt and gym shorts would break the ghey-o-meter
now what the fuck does that mean?
- Joined
- Jul 13, 2004
- Messages
- 32,369
- Reaction score
- 2,936
- Points
- 0
- Age
- 52
- Location
- In a van, down by the river...
It means that he has two posts. 
I'm in the gym, today and this hottie is bench pressing. She turned green. I have a a video of it.
http://www.youtube.com/watch?v=RsesPetcVyk
http://www.youtube.com/watch?v=RsesPetcVyk
Fucking perfect form 
... clean lift too.
... clean lift too.
- Joined
- Nov 28, 2005
- Messages
- 19,276
- Reaction score
- 288
- Points
- 83
- Age
- 38
...help me out here. How much is she lifting there? I can't believe she's putting up what I figured out she's putting up.
- Joined
- Nov 28, 2005
- Messages
- 19,276
- Reaction score
- 288
- Points
- 83
- Age
- 38
It appears to be 495 lbs. She ain't lifting that.
I believe the top women PL bencher does like 475-500 for a single...with a bench shirt. There is no way this woman is putting up 495x3 on an incline, raw no less. Plus she only appears to be like 175 lbs. Not happening.
That's what I'm saying. Those are magical plates.
pagliajoseph
Registered
- Joined
- Jun 15, 2006
- Messages
- 57
- Reaction score
- 0
- Points
- 0
There's a lady at the Y that will stand over you while you are on a machine she wants to use. Stare at you while looking back and forth at her watch. I purposely do more reps just to honk her off. It's so damn annoying!
Instead of passively doing more reps, why don't you confront her?
Cuz it's more fun to see her annoyed! 
It was just abs.
It was just abs.
hit her with a 45lb plate.
I do to. I expect people to give me the same treatment I give them-otherwise, I'll leave the 9 45s on each side of the rack just to be a dick.
That shit is so weaksauce. I called some highschool kids out on that quite a few months back at a different gym. PUT YOUR WEIGHTS BACK.
weaksauce? WTF is that?
