wheelchairMOFO
Registered
I am looking for some recipies on high protein meals besides the usual can of tuna. Are there any snacks that are high in protein that also taste good?? and how many grams of protein are in a glass of milk?? I have a hard time taking supplements cuz they screw up my stomach so I'm hoping I can get some good recipies for meals that don't taste like total shizznit!!!