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Heat creams...

quakin

Internet Tough Guy
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Just wondering if using heat creams such as Deep Heat, Dencorub etc on sore muscles is okay? I sometimes use it the following morning after a workout.
 
I don't think its a problem, gets the blood flowing in the sore muscle which helps recovery.
 
Just don't up the stuff on your groin area. Some call it "Icy-Hot" but you put it on your nads and it's just plain hot.

Can you tell that I once played football......the crap you go through for the game.
 
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