Heavyiron's AG Training Log: ''God's Path''

[OTG85]

Is he more jerked then heavy??

 

[Saney]

No

 

[CG]

Is he more jerked then heavy??

He is apparently not terked nor janned in real life. One of my coworkers met him

 

[OTG85]

I watched it yesterday that nigger is jerked up on tren forsure

 

[OTG85]

Thanks iron mag for the prizes received mine today

 

[heavyiron]

Saturday I did Chest, Delts, Abs and 30 min cardio.

I added more sets to Delts to really hammer them.

Rotator Cuff Warm Ups

Chest

Hammer Inclines x 5 sets

Hammer declines x 4 sets

Pec Fly Machine x 4 sets

Delts

DB Seated Shoulder Presses x 4 sets

DB Lateral Raises x 4 sets

DB Front Delt raises x 4 sets

Lateral Delt Cable Machine x 4 sets

Abs

Crunches x 100 reps

Weighted Crunch Machine x 4 sets

Cardio

30 minutes on the elliptical~level 10

 

[OTG85]

Heavy are you spray tanning or mt2 with tanning bed?

 

[heavyiron]

Just regular tanning and tanning lotion.

 

[theCaptn']

Do you tan your jew cawk? Or is it brown enough?

 

[heavyiron]

No way, I keep that bad boy protected. I have major tan lines from wearing briefs when I tan.

 

[CG]

No way, I keep that bad boy protected. I have major tan lines from wearing briefs when I tan.

When I get real dark, the wrinkles on my Cawk make me look like I get zebra wood lol. I'll make sure to send out a pic once I step my tanning game up

 

[Diesel618]

no rear delt work? That is something of a sin I believe in most BB circles

 

[heavyiron]

no rear delt work? That is something of a sin I believe in most BB circles

I do rear delts every back day.

 

[kobefan234]

will you continue the finasteride ?

 

[theCaptn']

You still training Heavy?

 

[heavyiron]

will you continue the finasteride ?

I'm using it every week but at lower doses. I'm not seeing much hair thinning at the moment.

You still training Heavy?

Off and on. Trying to stay lean for my vacation in 5 weeks. Probably will start to hit it hard again until then.

 

[OTG85]

Are you back to Mexican and imported beers??

 

[theCaptn']

Heavy is a fat lard arse again

 

[heavyiron]

Are you back to Mexican and imported beers??

Just switched to Sam Adam's light. I weighed 233lbs this AM so up a bit in weight. Probably will have to add some cardio and low carb days soon.

 

[CG]

Just switched to Sam Adam's light. I weighed 233lbs this AM so up a bit in weight. Probably will have to add some cardio and low carb days soon.

Sam summer I miss alpine spring tho

 

[KILLEROFSAINTS]

Just switched to Sam Adam's light. I weighed 233lbs this AM so up a bit in weight. Probably will have to add some cardio and low carb days soon.

weren't you down in the teens?

 

[heavyiron]

weren't you down in the teens?

Yes, when I was depleted and flat.

 

[independent]

Drink some real beer you fags, like coors light.

 

[heavyiron]

Drink some real beer you fags, like coors light.

Regular Coors is a good standby beer plus it's very fresh here in Colorado.

 

[withoutrulers]

Honestly, how concerned should I be about drinking on top of orals abuse? Just stop when my side hurts and then start abusing UDCA?

 

[theCaptn']

 

[heavyiron]

Honestly, how concerned should I be about drinking on top of orals abuse? Just stop when my side hurts and then start abusing UDCA?

Stay very well hydrated and use Liv 52 DS and Advanced Cycle Support and moderate drinking should be no problem.

 

[theCaptn']

Heavy says:

"We'll, while I'm on holiday, theCaptn and s2h are in charge. Please send them all the free gears. Thanks. And GYCH."

 

[ROID]

HI doesn't even use gears.

He takes Ageless Male supplements.

 

[theCaptn']

Lol who's muscling in on my claim goddamit???