hello new here

[Dath]

Hi new to this and all forums but not the gym. Im 30yrs,6'0,193 lbs,11% bf. Just wanted to get my feet wet here in hopes of getting additional advice down the road from those who ae wiser then me!

 

[Arnold]

Welcome to our bodybuilding & fitness community

Dath welcome to IM!

FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks!

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Note: This is an automated message.

 

[World-Pharma.org]

Welcome to the forum.

best-regards

www.world-pharma.org

 

[irish_2003]

welcome to ironmagforums!!!

 

[galena]

Hi welcome my friend on that forum.

 

[hammercurls]

Welcome! Enjoy the boards!

 

[Dath]

Thank you to those who have welcomed me here! Been reading the previous threads and have found theres enough info here to make my eyes bleed. Its great!!!

 

[Jeff H]

Good Afternoon everyone, I'm new to the forum but not the Gym, I am a certified Personal Trainer, so how is everyone doing?

Jeffrey7133.eliteweightlosspackage.com

 

[sar012977]

Good Afternoon everyone, I'm new to the forum but not the Gym, I am a certified Personal Trainer, so how is everyone doing?

Jeffrey7133.eliteweightlosspackage.com

u should start ur own thread and whats up with the website advertising??

 

[sar012977]

welcome to the boards Dath! and to you as well Jeff

 

[vortrit]

Welcome to IM!

 

[superted]

Good luck

welcome bro and good choice

its a great site with lots of knowledgeable dudes

If you get a chance come check out my log, link is in my signature always happy to have another bro along for the ride

 

[Dath]

Hey all. Dont have enough posts yet to PM. Pyes or superted but thanks for rep. Upgrade guys. Reading the threads and learning learning learning!!!