Help!!! High School student diet.

[KataMaStEr]

Ok, I need some new suggestion on my diet. I???m a high school student and it is hard to keep up with meals at school. School starts at 8:30 AM, Lunch at 12:25 PM and school ends at 3:15 PM. After that I hit the school weight room till 5:00 PM and then run for about 30 min including speed drills etc. I have been doing this for quite some time now for football and I feel I???m not getting enough calories intake. The only meals I take from 8:00AM till 5:30 PM is breakfast and lunch and that is absolutely not nearly enough how much I should eat accordingly to my activity level. I am currently 6???3, 205 lbs and I would like to gain a few pound before football season starts. Supplements I???m currently taking are Protein, Multy vitamins, creatine and glutamine. Any ideas what kinds of foods/meals cud I squeeze in between classes or sneak it under my desk and eat it on the classroom ;-) ?

 

[realdeal]

Last year i was in my 4th year of high school, and i was getting ready for a competition. I personally found the time to get my protein needs in. I would eat before i went to school (meal 1) after first class i would have my protein shake (meal 2) at lunch i would eat again (meal 3) then after school i would get home and eat before training (meal 4) then after training i would have another shake (meal 5) then 2 hours before i went to bed i would eat my last meal (meal 6).

I also did this when i was playing Football in the summer, but didnt go to school. Its not like i was eating huge meals, they were smaller and spread out through the day.

 

[Arnold]

the easiest and most convienent would be protein bars.

 

[KataMaStEr]

What brand protein bar do you recommend? I???m not worried about the taste, as long as I can get it down, it???s all good.

 

[Ironguy]

I've been waiting

Anyone reccomending protein bars? I was waiting to see if anyone would answer this?

If you answer, please list places to get them.