help me right quick!

[Merkaba]

I need scientific articles refuting the whole 6 meals a day theory. I can't find the ones I thought I had saved. I'm in a debate kinda and want to site some research.

 

[danzik17]

Increased meal frequency does not promote greater ... [Br J Nutr. 2009] - PubMed result

 

[Marat]

To keep in your back pocket:


CJO - Abstract - Meal frequency and energy balance

Meal frequency and weight reduction of young women -- Finkelstein and Fryer 24 (4): 465 -- American Journal of Clinical Nutrition

The relationship between frequency of eating and adiposity in adult men and women in the Tecumseh Community Health Study -- Metzner et al. 30 (5): 712 -- American Journal of Clinical Nutrition

 

[Merkaba]

Thanks! Anyone else feel free to chime in

 

[quadluver]

Way to hook Merkaba up! Totally cool.