Help out a total noob!!!!!

[Hamper]

About 3 weeks ago I had gone to the doctors because I had come down with swine flu (I know bad). I had lost 8 pounds to the flu. That might not seem like a lot but I only weighed 120 to begin with. My doctor says he needs me to gain weight and stay healthy. The only problem is I am a VERY hardgainer. I worked out for a few months before and only managed to gain about 5 pounds over the course of 3 months. Now I am completely dedicated to getting in shape. I am 21 5'8" and 112 pounds. What would your advice be to someone in my condition? Thanks.

 

[Arnold]

Welcome to our bodybuilding & fitness community

Hamper welcome to IM!

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