help with arms

[Randy]

not much to me, I was doing 5 sets and more exercises

 

[thughitter]

thanx for all the info guys its been useful u have open'd my eyes a lil more and i am noticen that the more u weigh the bigger u'll get so i guess i'll just have to eat big and lift hard, and i thought this hole time that i could get big arms with out gainn'n all the weigh oh well i'm not affaid to gain 200lbs lol

 

[thughitter]

i only weigh 130lbs right now i'm 15 years old i might be push'n 140 now i haven't weighted my self ina while, and my arms are about 13" or mauybe 14" non flex

 

[Randy]

Great job thug! Keep up the good work... You'll get there.