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Here is another monster freak Dennis James
- Thread starter Johnnny
- Start date
Johnnny
Banned Member
P-FUnk
This is true, there's the British Dragon company from Thailand that some of my friends have used more than once & had results with their products.
PreMier
Well I think it was Robert DiMaggio who said it best in similar regards on another thread.
There are a lot of guys who are bigger, more ripped & vascular than other BB's who don't win or place in the top 5. Why? Maybe it's b/c certain judges there had something against certain guys & didn't place them very well.
I saw the top 20 list for this year & I don't think I even saw Nasser El Sonbaty's name on that list.
Look what happened to Aaron Baker! He always had great size with vascularity & condition & in my opinion should've had a much better BB career than he did. I believe he went into wrestling or something else.
It's the same with any sport especially the NFL. There are a lot of guys with talent, size, strength, speed you name it who don't get a fair shot who should be in the NFL that aren't.
Flex
Do you have any recent pics of Dennis you could post?
This is true, there's the British Dragon company from Thailand that some of my friends have used more than once & had results with their products.
PreMier
Well I think it was Robert DiMaggio who said it best in similar regards on another thread.
There are a lot of guys who are bigger, more ripped & vascular than other BB's who don't win or place in the top 5. Why? Maybe it's b/c certain judges there had something against certain guys & didn't place them very well.
I saw the top 20 list for this year & I don't think I even saw Nasser El Sonbaty's name on that list.
Look what happened to Aaron Baker! He always had great size with vascularity & condition & in my opinion should've had a much better BB career than he did. I believe he went into wrestling or something else.
It's the same with any sport especially the NFL. There are a lot of guys with talent, size, strength, speed you name it who don't get a fair shot who should be in the NFL that aren't.
Flex
Do you have any recent pics of Dennis you could post?
It seems that his Traps are lacking....
Am I perceiving this correctly?
Am I perceiving this correctly?
Flex said:
Its distribution that they get upset about, but he was arrested for extacy tabs sent to him from Germany. He says of course they were not his but over there its serious business, why the US was involved I dont know but I would have to think they believe he was dealing.
Could be few reasons. Steroids can be bought over the counte and used with no legal problems. Steroids are legal in Thailand. Pattaya is a 1 1/2 hour express bus ride from Bangkok, the party capital of the world. In my humble opinion. The most exciting in the world. Pattaya is on the beach and water, with clean air. Sunchine 24/7. Pattaya, Thailand is also the sex capital of the world. Also, in my opinion, the nightlife capital of the world. I would take Pattaya, Thailand over New York, Las Vegas, Cancun, or whatever any day.
I currently am planning on reitiring in Pattaya, and dying there. I'm serious, and I am 34 years old.
There's something slightly off puting about thailand. Maybe I've just seen too many shows focusing on all the nasty crap they eat over there (bugs, chicken fetuses, etc.) But I'll definitely have to visit sometime soon. (Been planing a prank involving my girl & one of those giant hissing roaches, for like years now. 
)
)
^ Thailand is heaven on Earth. Yes, there are negatives. People eat bus all over the world. It's personal preferences.
The beaches, people, food, weather, and "mai pen rai," attitude.
I will die there. I'm close, being that I'm in Vietnam, but I wanna be in Thailand.
The beaches, people, food, weather, and "mai pen rai," attitude.
I will die there. I'm close, being that I'm in Vietnam, but I wanna be in Thailand.
ucs
Registered
The second picture he looks so stupid. Looks like he was dropped on his head as a child.
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Two things:Mr_Snafu said:
1) This sounds more like Mexico than Thailand
2) 24/7 sunshine would really screw with my sleeping schedule
Johnnny
Banned Member
MR. Snafu
Well everyone has their strong & weak points.
Arnold with his legs compared to his arms, chest, back & shoulders.
& Sean Allen with the same problem still big, ripped legs, but lacking size compared to his upper body. But it's harder for taller ppl to build huge legs.
Well everyone has their strong & weak points.
Arnold with his legs compared to his arms, chest, back & shoulders.
& Sean Allen with the same problem still big, ripped legs, but lacking size compared to his upper body. But it's harder for taller ppl to build huge legs.
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Lets not forget that Thailand is also one of the HIV capitals of the world. 
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Actually, Thailand only has an infected level of about 2.23 percent for people ages 15-49. Zimbabwe has an infection level of 25.84 percent. Africa has the highest infection rates of most diseases, the highest birth rates (Nigeria- 49.95 births/1,000 population), and the lowest life expectancy (36.45 years - Mozambique).
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.76 percent
PreMier said:
In my opinion, Pattaya makes Ibiza look like Disneyland for 8 year olds. (Just my opinion, though).
There are lots of lady-boys. They are easy to spot generally. But in recent years they've been getting operation to remove their adam's apple via surgery without leaving any mark or scar. The adam's apple used to be a dead give-away. Thais in general are small, don't have much body hair, and have narrow shoulders.
One way a friend of mine found out--after the fact--by looking at Her (or his) feet.
Var said:Lets not forget that Thailand is also one of the HIV capitals of the world.
As CJ3 stated the HIV level in Thailand is not that high. Most of the HIV cases involve Thai on Thai prostituion. In the north of Thailand many farmers visit brothels whether married or single and they often don't use condemns due to lack of education and/or awareness.
There was a major public awareness and education campaign beginning in the early 1990s by a man named Mechai Viravaydya. Why? To save lives. But also to keep the tourist industry to sinking.
Still, there is HIV in Thailand, Like anywhere.
PreMier said:We dont care about DJ anymore.. we are talking about Thailand and its prostitutes.
So Mr. Snafu... Got any good stories
Actually I have a ton. It might be better to put this in Open Chat, as this is the a Training thread.
Some of my close friends have fallen in love with them and though they were their girlfriends. Some Thai prostitutes have men wiring several hundreds of dollars per month to them via Western Union. Some guys getting taken for all their money. Some guys have lost houses they bought and built from the ground up because a foreigner cannot own property and the property and home is registered in the Thail wife's or girfriend's name. One of my friends had dope put in his drink in a bar and woke up in a room with all his clothes on and his money gone. My cousin dies in Bangkok the day before he was to fly home.
If you want more information on the Thailand nightlife see this website:
www.stickmanbangkok.com
111
Mr_Snafu said:
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Mr_Snafu said:In my opinion, Pattaya makes Ibiza look like Disneyland for 8 year olds. (Just my opinion, though).
There are lots of lady-boys. They are easy to spot generally. But in recent years they've been getting operation to remove their adam's apple via surgery without leaving any mark or scar. The adam's apple used to be a dead give-away. Thais in general are small, don't have much body hair, and have narrow shoulders.
One way a friend of mine found out--after the fact--by looking at Her (or his) feet.
So your friend... slept with a ladyboy, and then found out it was a guy?
Yes, he did. He didn't really care. The operations in Thailand are considered the best in the world. Believe it or not, people from the U.S. and Europe go to Bangkok for sex-change operations. It costs around $8,000 USD. Lady boys are a part of Thai culture. Many Thai soap operas on TV usually have a Lady Boy in the family.
Not for me, but they don't bother me. Some guys actually are attracted to them, although it's a few. Some bars are only staffed by lady boys. Sometimes my friends and I go on there for fun. Just drinks. Music.
Not for me, but they don't bother me. Some guys actually are attracted to them, although it's a few. Some bars are only staffed by lady boys. Sometimes my friends and I go on there for fun. Just drinks. Music.
Johnnny
Banned Member
Mr. Snafu
Yes this is the training section.
Talk about HIV & AIDS would be more appropriate in the sexual health section
& talk about Thailand would be more appropriate in the open chat section.
Makes sense doesn't it?
Besides I think talk about bodybuilders/pics could pass through the training section as I haven't seen too many bodybuilding pics in the open chat section as it's geared away from bodybuilders & training.
This pic as for all of these pics actually are recent of Dennis James.
These pics are 16 weeks out from the 2004 Mr. Olympia.
If he's that well conditioned, how is he stage shape?
Scary
Yes this is the training section.
Talk about HIV & AIDS would be more appropriate in the sexual health section
& talk about Thailand would be more appropriate in the open chat section.
Makes sense doesn't it?
Besides I think talk about bodybuilders/pics could pass through the training section as I haven't seen too many bodybuilding pics in the open chat section as it's geared away from bodybuilders & training.
This pic as for all of these pics actually are recent of Dennis James.
These pics are 16 weeks out from the 2004 Mr. Olympia.
If he's that well conditioned, how is he stage shape?
Scary
i'm still not impressed
lol
lol
Johnnny
Banned Member
Here is a typical back work out of Dennis James I found online. & here is a back shot 16 weeks out from the 2004 Mr. Olympia.
EXERCISE 1:
One-Arm Dumbbell Rows
These allow you to work each lat separately. The challenge, of course, is to lift with a heavy weight while keeping the form perfect on every repetition. I prefer one-arm rows to barbell rows because the dumbbells allow for a fuller range of motion, a more complete contraction and the ability to isolate the lats on each side.
I grasp a dumbbell in one hand and place my other hand on a bench.
I let the arm holding the weight hang down at arm's length, with my palm facing my body. From this starting position, I raise the dumbbell up to my side, squeezing the lat and feeling the weight work the muscle.
I begin with a warm-up set of 15 reps and pyramid the weight over four sets until I can just barely pump out three reps. For this exercise, I work only to failure, as the application of forced reps is biomechanically impractical and potentially dangerous.
EXERCISE 2:
Seated Machine Rows
A plate-loaded low lat machine puts me in a position that allows a full range of motion in the movement, complete control of the weight and superb isolation of the lat muscles. I begin with my arms straight out in front of me -- with my lower torso placed firmly against the support pad -- and pull until my elbows are as far back as possible.
I follow a smooth controlled arc; no twisting or jerking of the upper body allowed!
I do a warm-up set of 20 reps, followed by four heavy sets, pyramiding down to eight reps. When I reach failure on the main sets, I perform two or three forced reps.
EXERCISE 3:
Front Pulldowns
The goal here is to widen and thicken the upper lats. You won't accomplish anything, however, unless you place the emphasis on stretching and pulling with the lats instead of yanking the bar down with the strength of your biceps and forearms. I grasp the bar overhead with arms fully extended. Using my arms as levers only, I recruit the power of my lats as I pull my elbows down and back as far as possible, until the bar touches at upper chest level.
At that point, I squeeze the lats for a maximum contraction before slowly releasing to the starting position.
I warm up with 10 reps before hitting it hard with three heavy sets, pyramiding down to five reps on the final set. Once again, I employ forced reps for the main sets.
EXERCISE 4:
T-Bar Rows
I enjoy doing these to add thickness to the middle and outer back, and the results speak for themselves. At this stage of the workout, I'm fatigued, and the reps increase accordingly: a warm-up of 20 reps, followed by four main sets, pyramiding down to 10 reps for the final set of the day. Staying strict and precise with my form despite my fatigue, I bend down to grasp the handles of a T-bar row machine with an overhand grip, arms fully extended. Then, without relying on my lower back or hamstrings, I raise the weight up toward my chest, squeeze my upper back, and return to the starting position. Forced reps are not practical for this exercise.
EXERCISE 1:
One-Arm Dumbbell Rows
These allow you to work each lat separately. The challenge, of course, is to lift with a heavy weight while keeping the form perfect on every repetition. I prefer one-arm rows to barbell rows because the dumbbells allow for a fuller range of motion, a more complete contraction and the ability to isolate the lats on each side.
I grasp a dumbbell in one hand and place my other hand on a bench.
I let the arm holding the weight hang down at arm's length, with my palm facing my body. From this starting position, I raise the dumbbell up to my side, squeezing the lat and feeling the weight work the muscle.
I begin with a warm-up set of 15 reps and pyramid the weight over four sets until I can just barely pump out three reps. For this exercise, I work only to failure, as the application of forced reps is biomechanically impractical and potentially dangerous.
EXERCISE 2:
Seated Machine Rows
A plate-loaded low lat machine puts me in a position that allows a full range of motion in the movement, complete control of the weight and superb isolation of the lat muscles. I begin with my arms straight out in front of me -- with my lower torso placed firmly against the support pad -- and pull until my elbows are as far back as possible.
I follow a smooth controlled arc; no twisting or jerking of the upper body allowed!
I do a warm-up set of 20 reps, followed by four heavy sets, pyramiding down to eight reps. When I reach failure on the main sets, I perform two or three forced reps.
EXERCISE 3:
Front Pulldowns
The goal here is to widen and thicken the upper lats. You won't accomplish anything, however, unless you place the emphasis on stretching and pulling with the lats instead of yanking the bar down with the strength of your biceps and forearms. I grasp the bar overhead with arms fully extended. Using my arms as levers only, I recruit the power of my lats as I pull my elbows down and back as far as possible, until the bar touches at upper chest level.
At that point, I squeeze the lats for a maximum contraction before slowly releasing to the starting position.
I warm up with 10 reps before hitting it hard with three heavy sets, pyramiding down to five reps on the final set. Once again, I employ forced reps for the main sets.
EXERCISE 4:
T-Bar Rows
I enjoy doing these to add thickness to the middle and outer back, and the results speak for themselves. At this stage of the workout, I'm fatigued, and the reps increase accordingly: a warm-up of 20 reps, followed by four main sets, pyramiding down to 10 reps for the final set of the day. Staying strict and precise with my form despite my fatigue, I bend down to grasp the handles of a T-bar row machine with an overhand grip, arms fully extended. Then, without relying on my lower back or hamstrings, I raise the weight up toward my chest, squeeze my upper back, and return to the starting position. Forced reps are not practical for this exercise.
