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Hex 450 Review/Log

Muscle Gelz Transdermals
IronMag Labs Prohormones
the_predator said:
I had almost 2 gallons of water today. Today was a non-lifting day so, not much to report. Just cardio for the most part. I'm upping the Clen to 60mcgs tomorrow.
Click to expand...

Same for me on everything you put here! Cardio today and upping clen to 60 tomorrow lol
 
Sorry guys for not be able to post yesterday. It was a hectic night. Anyways, here is yesterday's log:
2/27/14
5:30am 30 mins of cardio on elliptical
7:00am 8 hard boiled eggs no yolks with 1/2 cup of oatmeal
9:00am 42 gram no carb protein drink
11:00am 8 oz steak with one avacado
12:00pm WORKOUT
-Deadlift wu/135x10 1/225x10 2/315x8 3/405x6
-Bent Rows 1/225x10 2/245x8 3/275x7 rest pause(15secs)x3
-Cable Pulldowns 1/180x10 2/230x10 3/280x10
-One Arm hammer Strength Rows 1/70x10 2/80x10 3/95x10 drop set 50xfailure
1:30pm one 2 oz turkey burger with one bagel
3:30pm 1 cup of almonds
4:00pm 30 mins of cardio on treadmill
5:00pm 10 oz steak with a bowl of salad with low fat ranch dressing
8:00pm 42 gram no carb protein drink

I definetly had two gallons(maybe a tad more) of water. It's crazy that my chest has always been my weak muscle group for strength but seems to be doing better strength wise right now then my legs and back. I can't figure it out. Anyway, since I'm not just taking SF stuff any more I have slacked about my posting/talking about my injections because it is a mix. All is going good right now other then the shakes from the Clen LOL. Tomorrow I go to 80mcgs so I'll let you guys know how that goes.
 
2/28/14
5:30am 30 mins of cardio on elliptical
7:00am 8 hard boiled eggs no yolks with 1/2 cup oatmeal
9:00am 42 gram no carb protein drink
11:00am 12 oz chicken with one whole avacado
12:00pm WORKOUT
-Dips wu/bwx10 1/bw+10x10 2/bw+25x8 3/bw+50x8 drop set with bw x failure
-One Arm Cable Pushdowns 1/25x12 2/35x10 3/50x10 drop set with 25pds x failure
-Barbell Culs 1/95x10 2/105x8 3/115x10
-One Arm Cable Curls 1/25x10 2/35x8 3/50x6 drop set with 25pds x failure
1:30pm one 2 oz turkey burger with 4 oz bagel
3:30pm 1 cup of almonds
4:00pm 15 mins of HIIT cardio
6:00pm CHEAT MEAL AT OLIVE GARDEN-->Seafood pasta and a beer with chocolate cake
8:30pm 42 gram no carb protein drink

I had about a gallon and a half of water today. I feel very extremely aggressive, but surprisely not very horny. Workout was good today. Tomorrow will be 80mcgs of Clen and I have to help a friend move. Hope I don't drop anything from the shakes. LOL
 
3/1/14
7:00am 8 hard boiled eggs with no yolks with one 4 oz bagel
8:30am WORKOUT
-Hammer Strength Military Press wu/90x10 1/180x10 2/200x10 3/230x10
SuperSet -Dumbbell Side Raise 1/20x10 2/25x10 3/30x10
-Dumbbell Front Raises 1/20x10 2/25x10 3/30x10
-Barbell Uprights 1/95x10 2/115x8 3/135x8
-Barbell Shrugs 1/225x10 2/225x10 3/225x10
10:00am two 2 oz turkey burgers
12:30pm 3 hard boiled eggs with 2 oz of chicken and a bowl of salad
2:30pm 42 gram no carb protein shake
4:00pm 1 cup of cashews
7:30pm one 4 oz steak, one 4 oz sausage, 4 oz of ribs with a cup of salad

I had about a gallon and a half of water today. Today was a weird eating day because of me helping my friend move. I almost got talked into going to Red Lobster. LOL I didn't do cardio today which sucks ass but I'm going to do it tomorrow.
 
To be fair if you were moving heavy shit all day, you did cardio. Just not on a machine lol
 
UPDATE: 280pds WTF, but now 4 total inches lost off gut. I'm finally starting to see a little difference in the mirror. Will post full day later this evening.
 
3/2/14 CHILL DAY
7:30am 6 whole fried eggs
10:00am 1 slim Jim and 1 cup of almonds
12:00pm 12 oz chicken
3:30pm 1 cup of almonds
4:30pm 30 mins of cardio on elliptical
6:00pm 6 oz piece of beef sausage

I had a little over a gallon of water today. Today was house cleaning day(so much fun:shooter:). Tomorrow I up my t3 to 50 and my Clen to 100. I should be an interesting day LOL.
 
3/3/14
5:30am 30 mins of cardio on elliptical
7:00am 8 hard boiled eggs no yolks with 1/2 cup of oatmeal
9:00am 42 gram no carb protein drink
11:00am 8 oz steak with a cup of salad with oil and vinegar dressing
12:15pm WORKOUT
-Partial/Half Squats wu/135x10 1/315x10 2/405x10 3/495x10
-Stiff Legged Deadlifts 1/185x10 2/225x8 3/275x6 drop to 30pd dumbbells x failure
-One Legged Leg Curls 1/35x10 2/45x10 3/55x8
-One Legged Leg Extensions 1/45x10 2/70x10 3/85x10
-Barbell Calf Raises 4 sets of 15 reps with 225pds
2:00pm 6oz of pork rib with a 4 oz bagel
3:30pm 1 cup of almonds
5:30pm 15 mins of HIIT cardio
6:00pm 6 oz of chicken with 4 oz of pork rib
At 9:00pm I will have a 42 gram no carb protein drink

I had close to two gallons of water today. Injection today went fine, 3ccs, unfortunately only 1cc is SF brand and that's the Hex. I'm at 100mcg grams of Clen today and 50mcgs of t3. Strength is doing great and I may actually be getting stronger. I would guess that is the increased test is starting to take hold:winkfinger:. When the tren kicks in I can only imagine the strength will go up more. I may be able to get a hold of some money soon. I'm working something out that help us overcome our financial issue right now. If so, I will be placing an order soon. We will see.
 
Keep at it man. Never fun when your almost out of sciroxx, I've ran into that problem in the past.... I had to get resourceful and steal a white bmw for a Persian.

-jwgibbons
 
exerciseordie said:
Good progress brother. How has strength been?
Click to expand...
Wow, it's like you said it and it happens! Yesterday's strength was fine, no problems, then today, HOLY SHIT! It's like someone sucked all the energy I had out of me. I got my ass handed to me today for my workout! Stuff that was easy before felt like a ton! Right now I'm on 100mcgs Clen and 50mcgs t3. 4 more days of Clen then two weeks off and back again. Absolutely no energy at all today. I guess I'm just glad I finished my workout, cause I almost didn't. You can see how bad today was when I post my log later.
 
3/4/14
6:00am 30 mins of cardio on elliptical
7:00am 8 hard boiled no yolks with 1/2 cup of oatmeal
9:00am 42 gram no carb protein drink
11:00am 12 oz pork rib with one whole avacado
12:30pm WORKOUT(it seems as soon as I started I was doomed for strength:shooter:)
-Deadstarts Bench wu/135x10 1/225x10 2/275x8 3/315x6
-Barbell Inclines 1/225x10 2/245x8 3/275x2 dropped to 225x8(I was totally spent and almost walked away from the workout here:wits:)
-Decline Dumbbells 1/75x10 2/85x10 3/100x7
-Floor Press 3 sets of 8 reps with 225pds(barely)
2:00pm one 2 oz turkey burger with one 4 oz bagel
3:30pm 1 cup of almonds
4:30pm 30 mins of cardio on treadmill
5:30pm 8 oz of chicken
At 8:30 I will have a 42 gram no carb protein shake

I had close to 2 gallons of water today. I 100% got my ass handed to me today. Thinking about it now, I did have a pre-workout drink before with caffeine because I didn't sleep good last night so that may have had an impact. I will see tomorrow by not having it then going from there.
 
How are you feeling with the clen brother?

-jwgibbons
 
Muscle Gelz Transdermals
IronMag Labs Prohormones
Read a few posts above you will see my pain LOL. Sweating and shaking like crazy. Glad it's only a few more days. I'm going to need those two weeks off before I get back on again.
 
3/5/14 OFF DAY
5:30am 30 mins of cardio on elliptical
7:00am 8 hard boiled eggs no yolks
9:00am 42 gram no carb protein drink
11:00am 6 oz of chicken with one whole avacado
1:30pm 2 cups of cottage cheese with 1 cup of almonds
3:30pm 1 cup of almonds
6:00pm 6 oz steak and a salad with southwest vinaigrette
At 8:30pm I will have a 42 gram no carb protein drink

Had about a gallon and a half of water today. Aggression is probably the craziest it's been in a long time. I wanted to kill a guy because he passed me while I was driving. Tren symptoms have not hit yet. Should start seeing them sometime next week. Can't wait for the night sweats and problems sleeping LOL. Today was an off day for lifting. Tomorrow I hit back!
 
the_predator said:
3/5/14 OFF DAY
5:30am 30 mins of cardio on elliptical
7:00am 8 hard boiled eggs no yolks
9:00am 42 gram no carb protein drink
11:00am 6 oz of chicken with one whole avacado
1:30pm 2 cups of cottage cheese with 1 cup of almonds
3:30pm 1 cup of almonds
6:00pm 6 oz steak and a salad with southwest vinaigrette
At 8:30pm I will have a 42 gram no carb protein drink

Had about a gallon and a half of water today. Aggression is probably the craziest it's been in a long time. I wanted to kill a guy because he passed me while I was driving. Tren symptoms have not hit yet. Should start seeing them sometime next week. Can't wait for the night sweats and problems sleeping LOL. Today was an off day for lifting. Tomorrow I hit back!
Click to expand...

Keep killing it bro and that sounds like tren aggression right there! Lol
 
UPDATE: 2 more pounds lost and a 1/2 inch dropped off gut. I do believe the Clen and t3 are working. Between all the sweating and shaking its hard not to lose weight LOL
 
3/6/14
5:30am 30 mins of cardio on ellpitical
7:00am 8 hard boiled eggs no yolks with 1/2 cup of oatmeal
9:00am 42 gram no carb protein drink
11:00am 12 oz chicken with one whole avacado
12:00pm WORKOUT
-Pullups 1/bwx10 2/bwx10 3/bwx8 rest pause x 1
-Partial Deadlifts 1/315x10 2/405x8 3/495x3(:shooter:just a little to heavy right now)
-Hammer Strength Bent Rows 1/180x10 2/200x10 3/230x10
-Dumbbell Rows 1/100x10 2/110x10 3/120x10
1:30pm two 2 oz turkey burgers with a 4 oz bagel
3:30pm 1 cup of almonds
4:00pm 30 mins of cardio on treadmill
5:00pm 6 oz of chicken
8:30pm 42 gram no carb protein drink

I had a gallon and a half of water today. I think the strength issue was because of that pre-workout drink. Tomorrow starts the down regulation of the Clen. Today was 120mgs tomorrow I drop back down to 80mcgs. I'll be done on Sunday, then it's two weeks and back on.
 
Way to stick to it brother, were proud of the progress you've made

-jwgibbons
 
Dude you make me drive to be better. Feel free to PM me and shoot the shit bro. We can talk about pizza or something.....mmmmm pizza lol
 
exerciseordie said:
Dude you make me drive to be better. Feel free to PM me and shoot the shit bro. We can talk about pizza or something.....mmmmm pizza lol
Click to expand...
Pizza! Yes, that will be my cheat meal, not this weekend, but next weekend. You want to know strength? The wife, my daughter, and my wife's friend went out to eat last night. I figured I would tag along if it was a healthy option. Everyone voted for pizza so I stayed home and ate my wonderful chicken while they went to Pizza Hut and I pondered stuffing my face with pizza sometime soon LOL.
 
Thats strength man, great job!

-jwgibbons
 
3/7/14
5:30am 30 mins of cardio on elliptical
7:00am. 8 hard boiled eggs no yolks with half a bagel(2 oz)
10:00am 12 oz chicken with one whole avocado
12:00pm 42 gram no carb protein drink
2:00pm two 2 oz turkey burgers
3:30pm WORKOUT
-Close Grip Bench Presses wu/135x10 1/225x10 2/245x10 3/275x9
SUPERSET -One Arm Lying Tricep Extensions 1/20x12 2/30x10 3/40x10
-Kickbacks 1/20x10 2/20x10 3/20x10
-EZ Bar Curls 1/65x10 2/85x10 3/105x10
-One Arm Preacher Curls 1/20x10 2/30x8 3/40x8 drop set 20pds x failure
4:30pm Metrx 30 gram protein bar
6:00pm 15 mins of HIIT cardio
7:00pm two 4 oz salmon fillets and a 1/2 cup of brussel sprouts
9:00pm 42 gram no carb protein drink

I had 1 1/2 gallons of water today. Strength was really good today. As I stated before I believe it was that damn prework out drink that messed with my strength. I guess just to much caffeine mixed with the t3 and clen. Tomorrow is shoulders and then also my reduction to 60mcgs of clen.
 
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