Hey to all.

[aplisko]

Finally signing on. Have been a member since '08. Lifting, eating and living clean and strong for 6 years. 48 years old now. 6'5" - 230# @18% BF. Skinny upper arms and 8" wrists with large forearms. Skinny legs with big calfs. 48" chest. Some call it the skinny fat guy. Been a carpenter most of my life. Deadlifts 10 reps@ 230#, DB bench press 10@70#, DB rows 10@100#, weak squats 8@180#. Back and knee issues for many years. Leg press 10@400#. Looking to start use of some IM products to help the progress. Looking forward to grasping some of the knowledge you all have. Thanks

 

[Arnold]

aplisko, welcome to IronMagazine Forums!

FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks!

Forums:

• Weight Training
• Supplements
• Diet & Nutrition
• Anabolic Zone
• General Health

Please join our Free newsletter: Sign-up Here!

Check out all of the benefits of becoming an Elite Member

Please Like Us On FB:


Note: This is an automated message.

 

[charley]

welcome !!!!!!!

 

[brazey]

Welcome...

 

[OrbitNutrition]

Welcome

 

[ashoprep1]

welcome

 

[Gena Marie]

Finally signing on. Have been a member since '08. Lifting, eating and living clean and strong for 6 years. 48 years old now. 6'5" - 230# @18% BF. Skinny upper arms and 8" wrists with large forearms. Skinny legs with big calfs. 48" chest. Some call it the skinny fat guy. Been a carpenter most of my life. Deadlifts 10 reps@ 230#, DB bench press 10@70#, DB rows 10@100#, weak squats 8@180#. Back and knee issues for many years. Leg press 10@400#. Looking to start use of some IM products to help the progress. Looking forward to grasping some of the knowledge you all have. Thanks

Welcome to the board. Nice stats, thanks for sharing. Once you start our products, you won't go back

 

[ashoprep1]

good luck on your mission

 

[CEM Store]

Welcome!

 

[orlando89]

Welcome to the forum