im a new guy from honolulu. Love the forums! i joined a while back but never posted anything before. ive learned a ton of stuff jus from lurking n using the search button a million times. tell u the truth ive learned that my whole approach to weight lifting is wrong. diet sucked, workout routine sucked n supps i thought where really good arent so good.
i changed my whole way of thinking n am still changing my way of thinking with every little new thing i learn. love the forums n the people on here really know there stuff. mahalo everybody.

