Hi everyone I guess i'm a newbie..

[Erik D.]

what's up everyone , You guys got a great forum here. lots of great info! I was on before but never introduced myself. then i slacked off for about 2 mnths. but i'm (finally) back in the gym. if i don't count that 2 month rest, then i have been lifting for about 1 1/2 now. and hoping to keep my motivation up cuz i gotta admit its been dropping. but I know i got to continiue! So i'm hoping you guys can help me through it and vice-versa.....

 

[Arnold]

Erik D. welcome to IM!

 

[atherjen]

Hey Erik! Welcome to IM

 

[butterfly]

Welcome

 

[PreMier]

Welcome to IM

 

[JLB001]

Hola!

 

[Vieope]

Originally posted by Erik D.
... and hoping to keep my motivation up cuz i gotta admit its been dropping.

Start an online journal and keep asking a lot of questions.
Welcome

 

[Erik D.]

thanx everyone for the warm welcome! logging on this site is getting me back in the swing of things thanx

 

[camarosuper6]

This site is excellent for gettin in the mood for that hard workout.

Welcome.