Hi everyone!

[The Red Horse]

I'm yet another newbie here. I go to the local gym in Morris, Illinois plus I have a pretty decent home gym as well. On nice days I run outside, and I lift 5 days a week. I'd welcome any tips from female bodybuilders, especially the more "mature" ones (I'll be 50 in June!).
Karen aka The Red Horse (that's the name of my '65 Mustang that I drag race)
You can also visit me at MySpace.com - Karen - 49 - Female - MORRIS, ILLINOIS - www.myspace.com/theredhorse

 

[Arnold]

Welcome to our bodybuilding & fitness community

The Red Horse welcome to IM!

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[Built]

Did you say older female bodybuilder? Hi there. I'll be 45 in a few weeks. Welcome to the board.