High Cal, HIgh Protein diet on $35 a week...

[gsxrK3]

Are pinto beans good/bad/okay to have on a regular basis?

No answer?

 

[gsxrK3]

http://www.ironmagazineforums.com/diet-nutrition/84667-beans-carbs.html

 

[gsxrK3]

Thanks

 

[sbongo]

How about minced beef and beancurd?

Bear in mind that the beef you choose must not from those fatty cuts...

 

[KentDog]

One way to save money on boneless skinless chicken breasts is to buy a lot when it's on sale, then freeze them. It's $2/lb here at a few different grocery stores when on sale.