Higher Fat Meats

[Rocco32]

What are some cuts of meat a little higher in fat (not saturated in fat)? Right now I eat low fat Chicken Breast and lean turkey and lite tuna in water. I read in TP's Carb cycling article that 2 of our protein sources should be a little higher in fat. What would be some good examples?

 

[Jodi]

Eggs, Salmon, Red Meat, Shark, Swordfish

 

[BigBallaGA]

Veal !!!

 

[Leslie]

Or you can add in a tbsp of flax or PB if your day doesn't include the higher fat protein

 

[Rocco32]

Thanks Leslie, that's what I've been doing. I'm just excited about trying some different meat now. I picked up some Beef round eye of round steak. How's that?

 

[Jodi]

Excellent

 

[trinsdad]

Bison is very yummy!

 

[dankjones]

Bisurkey?

http://bisurkey.com/