HIT Books

[Calmdwn]

Im interested in doing some reading on HIT. What books would all you HIT supporters suggest i start with? I have seen that there are a few books by Mentzer, but i didnt know which to start with. Also, any other authors/books to look into would be appreciated.

 

[CowPimp]

Dr. Darden and Dorian Yates probably have some material out there for ya.

 

[Calmdwn]

Great, thanks.. time for a trip to B&N tonight

 

[chris mason]

Get Darden's latest book The New High Intensity Bodybuilding (I believe that is the correct title).

 

[Duncans Donuts]

Maximize your Training by Brzycki is an awesome book. Dr. Darden's book The New High Intensity Training is excellent.