Please consider purchase of one or more salivary tests for the following:
Testosterone
Thyroxine (T4, T3)
Also, need to know if possible, liver lipids profile for cholesterol, HDL and LDL, most recent.
Please purchase in bulk and cap or buy capped:
Rhodiola rosea
Bacopa moneri
selenium methionate
NAC
sam-e
P5P (bioactive B6)
methyl cobalamin (bioactive B12)
B5
zinc chelate
biotin
molybendum chelate
theanine
GABA
These items should help support your natural thyroid function at four separate levels, and this will feed forward to both AP and leydig cells. As Pirate said, you need an LH test to rule out primary hypogondal issues with anterior pituitary. If tests indicate that LH is functional, we will active testes as the final step, but chances are this is not necessary.
If thyroxine is very low, purchase also: Premier Lab Raw Thyroid Extract
This needs to paired with the following:
regular sleep, 10pm-6am, not deviations allowed.
diet that is low in saturated fats, slow release carbs, and a mixture of whey and whole proteins plus no less than 6 servings of vegetables and 30-40 grams of fiber, preferbly vegetable first, then whole grain (NOT Wheat, rice, barley, oat brans only). No fast or moderate release carbs, as insulin is often the single most common inhibitor of thyroxine production.
stress modulation: mediatation, deep relaxation, quiet time, very little TV or internet playing, reduce cell phone use to minimum, find ways to reduce daily sources of stress and negative influences in life, change you attitude to positive, can do. Prayer or meditation time each is mandatory.
regular daily cardio = walking, 30 x 2 or one hour, every single day (with music, but not too driving or active) - belly breathing is required, no thinking about problems.
Follow this for 3 months, retest. Come back and report results.
This message posted as a public service. The information provided here does not constitute a substitute for professional medical advice or services. These vitamins, supplements, and mineral cofactors support proper tissue function and are not considered to be theraputic or treatment for disease or illness.