How can I get a good physique?

[PercivalPerciva]

I am really very depressed with my skinny looks. I am very thin and my appearance is very weak looking. I always hesitate to communicate with others only due to this reason. I am here to ask you people that how I can get a good physique. Help me please.

 

[EgertonLeslie]

Oh! This is not at all a big problem, my friend. This takes place with lots of people like you and me. One of my friends also faced the same problem and at that time he came across an online help for building muscles which helped him out to make a good and healthy physique. Hopefully you will come out of your hesitation very soon.

 

[Doublebase]

How heavy are you? I was 150lbs at 6'0 when I started. I took the approach of "see food, eat food". That helped me gain 30lbs.