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How do I improve on my current form?

patricka82

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Good day, I've been lurking around for awhile, and watching Mark Rippetoe videos on proper form, so I thought I should finally make a post regarding improving my form. Here's what my form is like at the moment: Squat - Squat on Vimeo Press - Press on Vimeo Row - Row on Vimeo Deadlift - Deadlift on Vimeo Bench Press - Bench Press on Vimeo How do I improve on my current form? Thank you.
 
find the biggest baddest dude at your gym and ask him if he'd work out with you a few times. I worked out with a couple of semi pros and the knowledge was priceless
 
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