How Hard Should You Train Arms (Natural & Enhanced)
So the question is simple how hard should you train arms. In this video I go over just that. I will take you through an arm workout and show you how your training should look and how hard you should be training. Just a side note this type of training is for intermediate and advanced people. But if you are a beginner this will be good to watch also.
https://youtu.be/m2z1i0lsm7M
So the question is simple how hard should you train arms. In this video I go over just that. I will take you through an arm workout and show you how your training should look and how hard you should be training. Just a side note this type of training is for intermediate and advanced people. But if you are a beginner this will be good to watch also.
https://youtu.be/m2z1i0lsm7M
