How long does it take the body to adjust to protein intake? If it do?

[god hand]

I want to know because I take shakes on and off and they make me sick. Milk by itself use to do this, but my body adjusted itself (I think) and now I'm use to it. My question is, will my body adjust to protein intake if I take it on regular basis? Or would I just keep wanting to out my ass!

 

[Jodi]

Are you drinking your shakes with water or milk? Also, you should slowly increase your protein intake over time. doing it all at once is not the best option especially seeing your having issues

 

[LAM]

yes, we need more info. what type of protein powder ? how much protein powder ? how much milk, etc. ?

 

[god hand]

yes, we need more info. what type of protein powder ? how much protein powder ? how much milk, etc. ?

100% Whey with whole milk.

 

[Jodi]

Yeah, I would skip the milk and use water. You will probably notice a big difference.

 

[god hand]

Yeah, I would skip the milk and use water. You will probably notice a big difference.

Yes, IN TASTE!

 

[FishOrCutBait]

dont cry, its not that bad. I take all my shakes with water.

and dont get sassy with Jodi either, shell cut you.... cut you good


Lol

 

[god hand]

dont cry, its not that bad. I take all my shakes with water.

and dont get sassy with Jodi either, shell cut you.... cut you good


Lol

???????????????????

 

[FishOrCutBait]

Whey with water isnt that bad.

Jodi is crazy, and shes knows everything. Always. No matter what.

 

[SunDust2000]

I've been drinking the strawberry powder with distilled water. it's pretty good...

 

[Jodi]

dont cry, its not that bad. I take all my shakes with water.

and dont get sassy with Jodi either, shell cut you.... cut you good


Lol

Not true I'm just very opinionated

 

[The Monkey Man]

dont get sassy with Jodi either, shell cut you.... cut you good

Well, maybe a little along the waist