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How many calories?

KarlW

My Little Man
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How much do you weigh and how many cals per day do you consider your maintenance level?

I'm 165 and about 2600
 
I weight 175. When I actually take time to time calories, I keep it to 2300. I have not counted calories in a while though, but I am planning to start again in the next couple of weeks.
 
125 - 1700/1800
 
I weigh 185, and I have to eat about 3800 calories per day to maintain, not inlcuding the two days per week where I would cheat and eat more.
 
CowPimp said:
I weigh 185, and I have to eat about 3800 calories per day to maintain, not inlcuding the two days per week where I would cheat and eat more.
Wow that's crazy! I'm 185 and have been cutting with 2200-2600. I don't think I could keep up to that many calories.
 
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