On April.28th of this year i competed in my first fitness competition, after wanting to do it for years. The amount of dedication and time it takes to prepare for a show is endless.
The injury set backs, the dance classes, the gymnastic classes, the dieting, the weight training, the cardio, the tanning, the suit and routine selection, the hair, the nails, the make-up, believe me i could go on. The preparation could be compared to humm, i would say a wedding for 5000. All this is clumped together and produces wonderful mood swings and breakdowns, sore muscles and a tired body.
But is all worth it when you step onto the stage!
Next week i will be competing in my first physique challenge consisting of: a timed flex arm hang, 30sec bench jumps, and a physique round. Thanks to W8 and Dr.Pain i am able to compete with confidence.

I decided only 3 weeks ago to enter the show and they have whipped me into shape since that day.
To all the competitors and future competitors, HAVE FUN!
