D downthehill Registered Joined Jul 10, 2005 Messages 12 Reaction score 0 Points 0 Location Santa Barbara, CA Jul 12, 2005 #31 ...of what weight?
Randy Woof! Woof! Woof! Elite Member Joined Oct 1, 2003 Messages 7,767 Reaction score 13 Points 0 Location California Jul 12, 2005 #32 not sure
D downthehill Registered Joined Jul 10, 2005 Messages 12 Reaction score 0 Points 0 Location Santa Barbara, CA Jul 12, 2005 #33 Hmmmmm very useful.
G GreaseMonkey Registered User Registered Joined May 2, 2005 Messages 17 Reaction score 0 Points 0 Jul 13, 2005 #34 downthehill said: Greasemonkey, that sounds fairly close to what mine would be. What are your reps like with dumbells? Click to expand... For my heavy sets, I typically use about 65-70 lbs for 5 or 6 reps. If I went any heavier than that right now, I'd probably look something like this:
downthehill said: Greasemonkey, that sounds fairly close to what mine would be. What are your reps like with dumbells? Click to expand... For my heavy sets, I typically use about 65-70 lbs for 5 or 6 reps. If I went any heavier than that right now, I'd probably look something like this: