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$How much on supplements?
- Thread starter ZECH
- Start date
Yes...legal!
D
david
Definitely more than $200 month! Don't ask me to itemize.... they'd lock me up! LOL! 
Just kidding.
I take a lot of VPX's stuff and some of us know how much that can cost. Protein shakes, and lots of vitamins and minerals etc.
Just kidding.I take a lot of VPX's stuff and some of us know how much that can cost. Protein shakes, and lots of vitamins and minerals etc.
Wow, u all spend alot of cake on supps. I generally average under $100 a month and I get alot of stuff. My only year round supps are fish oil caps, multi-vit, glutamine, protein powder which, all-tolled, cost no more than $60 a month. On bulking months I will take tribulus, creatine, and ZMA and on cutting ones, a thermo. On occasion I will splurge and get 1test or something like that, but I could not imagine what I would be able to buy for over $200
Duncan....which fish oil caps do you get?
Was looking at re-stocking and noticed quite a large pirce difference for what, at a glance, appeared to be basically the same thing
LOL.... 
what are we defining as supplements?
what are we defining as supplements?
D
david
recap... I now spend under $100 and sometimes a little more due to the 1 Test! But mostly now, $75! I'm saving now!
i spend like $100 to $150 . 10lbs of protein creatine and glutamine and fat burner, like goat weed, green tea extract and chromiun picolinate
Anything you consider a plus in your lifting, Including PH's or steriods.Originally posted by cornfed
LOL....
what are we defining as supplements?
Then...um.....TOO much
D
david
Then I spend thousands!!! J/K!!!
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a singular AND plural eh?
lol
D
david
Originally posted by kuso
a singular AND plural eh?
yeah yeah yeah..........
I just spend $100, but it was for me and the wife. Tub of protein, couple boxes of bars, and some creatine.
It's amazing how fast a 4.4 lb tub of powder goes when you've got two people using it every day.
It's amazing how fast a 4.4 lb tub of powder goes when you've got two people using it every day.
Does that include women in the gym, then?
Will women.That cost me my crib, my paycheck and all my life. I tried to be slow and steady.
supp totals
i never realized that at the rate most people here are buying supps, you would spend about 12,000-15,000 in a decade. whoa now. i spend about $0 right now cause im broke, but if had some money id buy protein. maybe like my senior year, after ive done like 3 years of hard lifting, ill take creatine. who knows.
i never realized that at the rate most people here are buying supps, you would spend about 12,000-15,000 in a decade. whoa now. i spend about $0 right now cause im broke, but if had some money id buy protein. maybe like my senior year, after ive done like 3 years of hard lifting, ill take creatine. who knows.
i hit under 100 bucks even though it is close to 30.00 and i don't consider my protein powder as a supplement to my diet. it is my protein source so i consider it food. but i know what you meant by your question. you may wish to have an "under 50" selection and then explain explicitly that you want an "on average " so that if people buy in bulk for several months, they are to divide by thenumber of months. no charge for the math lesson there....hehehehe. no one jump down my throat for the hint; i ain't saying you didn't know how to do it.
no charge for the math lesson there....hehehehe. no one jump down my throat for the hint; i ain't saying you didn't know how to do it.
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Some people REALLY spend quite a bit of money. Whoo!
Heres my average list:
Off Cycle:
ON Whey : 45$ every 2 months (10 lb bag lasts longer sometimes)
Pro Blend 55 45$ a month (5 lb)
Multi Vitamin 25 $ every 2 months (GNC MegaMan)
Swole 25 bucks a month (550 grams)
On Cycle : 1m-t/4ad maybe 55-60 bucks for 3 week supply
Plus regular supplements. The m1-t is cheap, but the transdermal 4-ad is around 30-40 bucks.
So I spend ROUGHLY 70 to 110 bucks monthly depending if Im on cycle or not. Supplements are just that.. SUPPLEMENTS for REAL FOOD
Heres my average list:
Off Cycle:
ON Whey : 45$ every 2 months (10 lb bag lasts longer sometimes)
Pro Blend 55 45$ a month (5 lb)
Multi Vitamin 25 $ every 2 months (GNC MegaMan)
Swole 25 bucks a month (550 grams)
On Cycle : 1m-t/4ad maybe 55-60 bucks for 3 week supply
Plus regular supplements. The m1-t is cheap, but the transdermal 4-ad is around 30-40 bucks.
So I spend ROUGHLY 70 to 110 bucks monthly depending if Im on cycle or not. Supplements are just that.. SUPPLEMENTS for REAL FOOD
100ish..im in that ballpark...its the food that kills me...i spend a metric f*ck ton on all the food i have to pound to bulk cleanly
I spend les than 100.00. My wife doesn't see eye-to-eye with me when it come to supplements. So normally, if I spend less than 100.00 it doesn't stand out on our monthly statements.
i long ago gave up including my protein powders as part of my 'supplement ' program. The stuff is no different than a bucket of cottage cheese ( in terms of what it provides ) so i don't think of it as a supplement.
For the sake of this poll however, i did include it in my total as i believe that no distinction was being made.
if you exclude the food item " protein powder " from my list, then i spend nothing.
i don't expect my protein powder to " do " anything . I certainly don't expect my protein powder to " work" in the same sense that some of the ppl who posted questions seem to expect.
does everyone consider protein powder a supplement ? or, do some consider protein powder simply another item in the long list of food that you eat?
For the sake of this poll however, i did include it in my total as i believe that no distinction was being made.
if you exclude the food item " protein powder " from my list, then i spend nothing.
i don't expect my protein powder to " do " anything . I certainly don't expect my protein powder to " work" in the same sense that some of the ppl who posted questions seem to expect.
does everyone consider protein powder a supplement ? or, do some consider protein powder simply another item in the long list of food that you eat?
I spend about $180 per month on protein powders. I like Creatine.
Most of the other supplements I believe, are overrated. Ephedra sucks, and a lot of the other gimmicks. It's all about you spending money, and numb-nuts making profits.
Most of the other supplements I believe, are overrated. Ephedra sucks, and a lot of the other gimmicks. It's all about you spending money, and numb-nuts making profits.
spending that much on powders makes me think that the powders must be very expensive where you are. So how much is a 5 pound jug of protein there?
I spend about $450-500 per month.
Although I have bulk Whey protein concentrate & isolate with me all the time to save money but I mainly buy MRP's because they taste too good to resist. Creatine based formulas, L-Glutamine, Animal Pak are also on my regular list. My main spending goes on Protein bars which I cannot resist.
The Total of $500 might be misleading to many but I have to pay for shipping & Customs Duties which account for nearly 70-90% of the total price.
Although I have bulk Whey protein concentrate & isolate with me all the time to save money but I mainly buy MRP's because they taste too good to resist. Creatine based formulas, L-Glutamine, Animal Pak are also on my regular list. My main spending goes on Protein bars which I cannot resist.
The Total of $500 might be misleading to many but I have to pay for shipping & Customs Duties which account for nearly 70-90% of the total price.
I spend $160 minimum and that covers Whey, Creatine, Glutamine, and Flax Seed Oil. That goes up during times like now where I am taking NO2,Methyl-D,Milk Thistle, Tribestan, and 6OX
$500 is a lot. I spend like $40 at most.
