how to gain weight?

[sassy69]

ok i will, but why? what does gluten do?

Here's a ref: Celiac disease - sprue - PubMed Health (or google more info).

Gluten and other food allergies seem to be some of the most common (anecdotally speaking) sources of issues w/ nutrition / digestion that people don't know about.

As mentioned, it would be useful to see a typical day's meal plan - e.g. does she eat a lot of wheat (gluten)- based food, for example wheat bread, etc.?

 

[Built]

If she has celiac, gluten will damage her intestinal tract, and prevent her from absorbing iron, and nutrients. It's a blood test. Just promise me you'll ask the doctor to test for it. The tip off was anemia.

 

[maged]

test results showed


TSH 0.25, normal range 0.4-5
free T3 3.5, normal range 2-4.7
free T4 1.3, normal range 0.8-1.8

glucose after 2 hours 106, normal range for normal female 70-120


any suggestions? any other tests she should do?!

 

[SecretStopsAcne]

To gain weight, you need to consume more calories every day than you burn with physical activity. You can also gain weight by increasing the size of your muscles.

 

[maged]

To gain weight, you need to consume more calories every day than you burn with physical activity. You can also gain weight by increasing the size of your muscles.

read the first post, she doesnt train or anything, she want to gain more fats, cuz she is underweight...

 

[Built]

More calories. Nothing more to it than that.

 

[Built]

Oh - how did the test go for Celiac / gluten intolerance?

 

[Deltta]

Hi friends,
i am new here,
i also want to gain some weight and fat,
please suggest me for this,
i am just waiting.......

 

[maged]

Hi friends,
i am new here,
i also want to gain some weight and fat,
please suggest me for this,
i am just waiting.......

go to the anabolic zone section since u r a male not a female! and post a thread there