how to prepare oats

[BulkMeUp]

Cooking the oats and eating them will really fill you up. You can eat them raw there is no problem with that. I am never hungry in the morning and my solution is a shake which i've been doing for the past couple of years.

Oats+protein powder+EVOO or Natty PB+ Skim milk or water + Fruit (i usually use apple or pear). Throw in a food processor/blender. Blend on high for several seconds. Drink. It makes a thick and slightly grainy shake, but a very convienant way of getting required cals in you in the morning. Start with a small shake and work your way up.

assassin, this way you can use any protein powder even ones that dont blend well otherwise.

 

[fufu]

I used to just eat them raw with milk. I liked them.

 

[leg_press]

Thanks for the ideas guys, tried blending oats before and I didnt like it 1 bit, I am making steady gains atm so I think I am gonna stick with my wholegrain cereal to be quite honest.

 

[Seanp156]

Hrmm, I'm kinda thinking about trying whey, milk, strawberries and oats in a bowl like cereal... Would that work out well, or just be gross?

 

[juggernaut2005]

i bought some oats for the first time i try them but i really don't know what's the easiest and best way to prepare them ,,, that'll be my first meal at the morning so i guess i'll choose the most time efficient way......the method written on the box is to boil them with water or milk for 5 minutes.. iwas wondering could i boil some water in the boiler and pour it with the oats and leave it for a couple of minutes ..???or i must put it on the fire??

i eat oats raw.. just chew them.

 

[Brutus_G]

Sounds like it would taste good to me and if you eat them raw they also taste good.

 

[assassin]

no it's gr8 not gross i tried it raw or semi raw as u suggested guys and it was 100% better even i wasn't stuffed

 

[Seanp156]

Heh, I just tried a bowl with skim milk, a scoop of whey, and .75 cups of raw oats and it was fairly good. I think this will make it much easier to down 1+ cups of oats for bulking than eating them cooked.

 

[assassin]

yeah cooking them makes u get stuffed sooner

 

[dontsurfonmytur]

i only eat oats in the morning in my breakfast shake. shakes are the best breakfast and u can make it calorie PACKED

 

[juggernaut]

Hrmm, I'm kinda thinking about trying whey, milk, strawberries and oats in a bowl like cereal... Would that work out well, or just be gross?

not gross at all. I do this all the time. Maybe I'm gross.

 

[assassin]

actually , i'm gonna eat anything wich is gonna improve my performance or get me bigger, no matter if it's gross or s*** .....just kidding , yeah oats with whey and milk even with fruits are really cool i try every day something else with my magic oats........

 

[juggernaut]

try gaining with peanut butter and oats with chocolate protein. Damn good!