how to tighten you mid section after losing weight

[fmonster]

Dear All,

I have been working out on a diet and a carbo diet for almost 1 year, and i have managed to drop my weight from 195lb to 156 and my body fat from 21% to 10%. I would like to know how can i tighten the loose skin in my midsection area in order for my 6 pack abs to appear. Please note currently 156lb, 5.9 height, 27 years old, male.

 

[andyrodgers]

i think now you should concentrate on your belly exercise on daily bases

 

[theCaptn']

i think now you should concentrate on your belly exercise on daily bases

THis is poor advice. I personally dont have the right answer, but this guy is wrong.

 

[docdoom77]

Keep it moisturized and give it time. It can take quite a while for skin to come back into place, especially when you've lost a great deal of weight. There's a chance it will never be as tight as you'd like it, but you're young, so the odds are in your favor.

 

[Faymus]

It's difficult to say, but there is really not much that can be done naturally to help you out.

 

[XFitGal]

I had a lot of trouble with my ab area until I started to look at it more as an entire stabilizing unit as opposed to simply "abs" Once I started doing a lot of overhead squats, I started to feel that my core was stronger and I started to tighten up A LOT!