hows this routine

[moneyshot11]

Chest-Incline Barbell, Bench, Flys, Dips


Back- Hammer Strength Machine Row, one are cable row, Pulls ups, Hyperextensions, Shrugs, Hammer Strength Pull downs


Legs -Squat, leg Press, Leg curls, Deads, Donkey raises


Delt/Arms - Arnold press, upright rows, Lat raises, Military Presses, Skull crushers, curls

 

[P-funk]

read the stickies please.

it needs some work. there is no set up there either. what goes on what days? sets? reps? etc..