wanna post something but its so disgusting to me...stupid shit i did to myself
and now ill have to haha
the humiliation will motivate
and now ill have to haha
the humiliation will motivate
humiliating
- Thread starter KILLEROFSAINTS
- Start date
SheriV
Registered
uhm
Had to take a dump in a gas station and while squating over the toilet bowl you shat on your foot.
nah...you can see 4 abs trying to peek out
but it looks like i had a baby...basically need a tummy tuck if i keep losing weight...really do already
but it looks like i had a baby...basically need a tummy tuck if i keep losing weight...really do already
s2h
Elite Member
bro your coming along...little bit at a time...aim for small goals and they will lead too the big goal...you really have surprised me in the contest...!!!
ah...ive made some progress but not like i should have...anyway
least the other side looks normal
least the other side looks normal
s2h
Elite Member
hit some hanging leg raises with twists...focus on that lower ab region..it will give...
You have become a parody of yourself. Like others said... look at your progress.
SheriV
Registered
man I was just really frustrated with the backside of me and got from my coach
"it'll go too, just keep at it"
I have to put my starting pics next to my latest weekly check in pics to not lose my fuckin mind
"it'll go too, just keep at it"
I have to put my starting pics next to my latest weekly check in pics to not lose my fuckin mind
_LG_
Banned Member
I jerked it
It will shrink away eventually, you just have to keep hammering away at it. Fucking more cardio....
its all saggy when i bendover....disgusting
dude its just part of the process, keep at it and itll just be a memory one day
well done bro
s2h
Elite Member
It happens....skin will tighten up....
When bent over or sitting in a slouched position Skinny little twig ass models have some rolls... bodybuilders at 5 percent still have rolls when they fold there mud section in half. That is something that will never go away for anyone. Your being a tad too critical
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Bowden
Elite Member
- Joined
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You have come a long way KOS.
Not trying to piss on the attaboy parade but when skin over the lower abdomen gets stretched out through obesity sometimes it will never shrink down tight over the lower abs when someone drops weight.
That does not take away from what you have achieved to this point.
You may have to just live with it unless you want to have plastic surgery.
Not trying to piss on the attaboy parade but when skin over the lower abdomen gets stretched out through obesity sometimes it will never shrink down tight over the lower abs when someone drops weight.
That does not take away from what you have achieved to this point.
You may have to just live with it unless you want to have plastic surgery.
thats what im saying...there is some fat left
there is way more saggy skin
there is way more saggy skin
Hey KOS,
I do not post much in your thread but seeing that pic and where you started from is really good work.. You better keep it up man, you got this....listen to the guru's they know what they are talking about......
I do not post much in your thread but seeing that pic and where you started from is really good work.. You better keep it up man, you got this....listen to the guru's they know what they are talking about......
lol...i have taken no ones advice ever
to lose around 90 pounds and gain muscle
should listen to heavy about cardio though...my head is always so tore up...FOCUS
to lose around 90 pounds and gain muscle
should listen to heavy about cardio though...my head is always so tore up...FOCUS
If you think that is bad (which is not) watch this video then: http://www.youtube.com/watch?v=ZrasQOojFyo
