I have been dieting for around 2 weeks and...

[mike456]

I lost 14 pounds in the 2 weeks (I was obese), but my stomach is hurting like a mother fucker! WTF should I do, I am gettin waaaayyyy more fiber and healthy fats than when I wasn't on a diet. Did my stomach get used to all the junk food or something? ITS KILLINN MEEE

 

[danzik17]

Post your diet up. What was your diet like previously? How fast did you make this transition?

 

[mike456]

it's not a written diet. I just stay away from sugar, saturated fat, and empty carbs. Beans, lean meats, chicken and turkey for protein. Olive oil for healthy fats. Beans, lots of vegetables, and some whole grain bread for fiber/good carbs. Been going "number 2" ALOT less for some reason...

Diet previously was horrible- ate anything I could catch Transition was immediate.

my stomach feels a little better when standing and not sitting, but still hurts.

Is it the beans? I remember the saying "Beans, beans they're good for your heart, but they make you fart" something like that lol

 

[Mista]

Baked beans are good for your heart,
the more you eat the more you fart.
The more you fart the better you feel,
eat baked beans for every meal.

 

[mike456]

Baked beans are good for your heart,
the more you eat the more you fart.
The more you fart the better you feel,
eat baked beans for every meal.

they're not making me fart, they're just making my stomach hurt. (I think)

 

[P-funk]

write down what you are eating and the amount of calories and macronutrients.

you have to know what you are taking in before you can figure out what is wrong.

otherwise, this is like throwing darts....that game fucking sucks.

 

[tucker01]

write down what you are eating and the amount of calories and macronutrients.

you have to know what you are taking in before you can figure out what is wrong.

otherwise, this is like throwing darts....that game fucking sucks.

Not when you are drunk.

 

[fufu]

Not when you are drunk.

Not if you hit the old bar patron, Larry, who just got out of overtime at the shit shoveling factory.

 

[squanto]

Not if you hit the old bar patron, Larry, who just got out of overtime at the shit shoveling factory.