I mainly use Muscle Antagonism, but check the picture of my new routine.

[RedMonkey]

Took a while to build up to this weight.

 

[RedMonkey]

Picture!

 

[Scotty the Body]

What do you call that lift?

 

[Large And In Charge]

 

[Arnold]

Originally posted by Scotty the Body
What do you call that lift?

Third leg press

 

[Scotty the Body]

Are you sure? I thought it was a "stiff leg deadlift"

 

[Mule]

LOL!!!

 

[ZONE]

Thanks I needed that one