i think im coming down wit a cold, what to take?

[pood]

crap, i think im coming down with a cold.

ive been taking airborne, bout every 4-5 hours, the today and some herbal tea that says will help me.


what othert stuff do you guys take, before i get real sick.

while sick, what do you guys take?

i think Im gonna go take 5g of glutamine irght now

 

[Vieope]

Rest, a lot of water and vitamin C.
It is the basics but always work.

 

[JLB001]

Echinechia with golden seal and Vitamin C

 

[Stickboy]

I don't get sick that often, but I just got over something that wiped me out last week (no energy). Hope you feel better.

Vitamin C is great for colds.

 

[once was fat]

load up on astragulus take 3 pills 3 times daily. Also use this supp on a daily basis for a somewhat prevetion of a cold.

 

[ghost]

Originally posted by Stickboy
I don't get sick that often, but I just got over something that wiped me out last week (no energy). Hope you feel better.

Vitamin C is great for colds.

Getting over a nasty cold myself. Head cold coupled witha sore throat. I felt very weak and it wiped me out of the gym for a week. Believe it or not the rest seemed to have done well for the muscles

Anyway, I agree with the others. Rest, Vitamin C and lots of liquids.

Best

 

[pood]

excellent, im feeling a lot better

decided to sleep early last night and skip my accounting class this morning.


feel waaaay better than yesterday

 

[Rob_NC]

I take Zicam whenever I feel one coming on. I'm amazed at how effective it is.