if you want to know more than calories and fat in your food....

[Phineas]

Nutrition facts, calories in food, labels, nutritional information and analysis – NutritionData.com

i use this website...it gives you detailed analyses of all foods...i was surprised by how loaded almonds are!

hope this is useful for you guys!

 

[Marat]

FitDay - Free Weight Loss and Diet Journal is a very popular site as well.

 

[mommalu]

livestrong dot com is my favorite

 

[Biggly]

Or Biggly


Bodybuilding Software, Diet Software Biggly Workout Routines, Forum




B.