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I'm back!!

BabsieGirl said:
That's cool.

What about Fibre?
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Fiber is definatly not a probelm with me. I eat a whole bag of some sort of broccoli everyday, my shake though has 11 grams counting everything.
 
Be careful with Broccoli, it can cause gas and bloating. I'm sure you knew that! :)

are you training this evening?
 
It sure does- LOL!! But I LOVE broccoli, always have. My mom never had to fuss to get me to eat my veggies. I'm doing weights and cardio tonight. Weights from 5:45-6:30 or so and then cardio from 7-8.
 
ncgirl21 said:
It sure does- LOL!! But I LOVE broccoli, always have. My mom never had to fuss to get me to eat my veggies. I'm doing weights and cardio tonight. Weights from 5:45-6:30 or so and then cardio from 7-8.
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I love the little trees myself lol Good morning NC..you watching Survivor this season?
 
Hey Jen :wave: I got a glimpse of Survivor last night, girls against boys :thumb: (We Rule! LOL) Big Brother comes on tonight, tomorrow night and then the finale is Tuesday night :rocker: . I want Cowboy to win, I think it would benefit him the most.

No weights last night. Added in a LC tortilla w/ 1 slice turkey and FFCream Cheese. Did cardio for 53 minutes though- I was wiped out! :laugh:

Today:

*AM Cardio- 20 minutes*

M1: Oats w/ CC milk

M2: Salad

M3: Protein shake, apple

M4: broccoli (the whole bag), fish

M5: Protein shake w/ LFIC, HP Popcorn

Cardio again, probably 45 minutes or so and Shoulders and Chest since I was a lazy little shit last night! :laugh:
 
I want Drew to win.:) :hot:

Hey, Im with you on luvin broccoli. I buy the HUGE bags already cut up. Some days I eat 4-5C! :eek: Steve doesnt like those days. :fart: :laugh:

Have a great weekend hottie!
 
Jill said:
I want Drew to win.:) :hot:

Hey, Im with you on luvin broccoli. I buy the HUGE bags already cut up. Some days I eat 4-5C! :eek: Steve doesnt like those days. :fart: :laugh:

Have a great weekend hottie!
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I eat the whole bag (5 cups) every night! Drew's hot, but I'm scared he might share it with Diane and she's a meanie!!
 
5C at once? Wow. :suicide: Ya Diane is a lying sneakin biotch! he he
 
ncgirl21 said:
Hey Jen :wave: I got a glimpse of Survivor last night, girls against boys :thumb: (We Rule! LOL)
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The only reason the girls won that challenge was the stupid ballance beam... I think they do it on purpose. They put one idiot on the men's team who has terrible ballance and then make that challenge. Even the guy who was missing a leg made it across.

It's the same thing that happened last time they had girls vs. boys.

Except for the obviously rigged challenge, the guys are far superior physically....

Go men! :thumb:
 
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Mmm I am a broccoli fan too! I ate some for lunch today! :thumb:
I should go do cardio now, but I am being lazy! :laugh: Oh OK OK I will go! :rolleyes:

Have a great night NC! :wave:
 
Absolutely love the new avatar! :yes:
 
yohoo, NC, where are ya girl? We're missing you...and I need a BB update as I missed the flippin finale! NCCCCCCCCCCCCCCCCCCCCCCCCCCCC?
 
I'm here.......... just lazy!!! Big Brother Finale is tonight at 8 o'clock!!! :hot: :hot: :hot: I think Drew will win it, I still can't believe he evicted Diane. I know she was bitchy...................... but she really seemed like she cared about him.
 
WAHOOOOOOOOOOO, I thought it was on last night and I had missed it....I'm rooting for the hottie too! Ya, Diane looked VERY hurt when she was evicted and I can't really blame her even tho I dont' really like her!

Anything planned for today?
 
I feel special- ya'll missed me!! :kiss: :D

Yesterday's meals: (I don't remeber the weekend's meals, probably higher in calories, but clean for the most part, but I took yesterday's cals done a little just in case)

M1: yogurt, apple
M2: Myoplex Lite Protein Bar
M3: Protein shake
**finally went grocery shopping!!**
M4: broccoli, egg whites
M5: protein shake, carmel rice cakes (1.5 servings)

Probably about 15 minutes of weights and floor exercises. I was just goofing off and bored, no set "routine" really. :cool: Did 40 minutes of walking on the treadmill, I'd like to run but it hurts my shins for some reason :mad: so I just walked 2.25 miles.

Todays Meals:
M1: protein shake, 1/2 yogurt
M2: apple, tuna salad (the healthy way ;) ) sandwich
M3: 1/2 yogurt, 1/2 cup fiber one, 1/2 cup LF cottage cheese
M4: broccoli (the WHOLE bag), tofu
M5: HP Popcorn, protein shake (Big Brother Finale :hot:
 
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You know........................... Drew kind of resemble Mike (monster) but Mike's hotter.
 
You know........................... Drew kind of resemble Mike (monster) but Mike's hotter.
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Aww, thank you. :heart:

I have absolutely no idea at all who Drew is, but I still appreciate the compliment.

Diet is looking great, by the way, keep it up! :thumb:
 
Drew's a hottie!!! But he's no Mike! ;)
 
hey NC ... just saw your new avi and it's absolutely stunning ... just thought you should know. :D
 
Thanks hun!! I love your sig- too funny!!!
 
it almost makes me want to be a cowboy. :hehe:
 
I'v with NT, that avi is gorgeous ;)

Have a great day sweets :kiss:
 
Meals stayed the same yesterday except I added in 1 serving of rice cakes last night. Didn't have time to do any training though. I got on the treadmill and was only at 7 minutes when a couple of my friends pulled in so I got off to go talk to them and then in was time for Big Brother and then I fell asleep. Jayce was such an ass last night- I wish someone would just beat the hell out of him :yell: !!!!!!!!!!!!! I wonder what will really happen with Diane and Drew, I'm a little suprised that she still voted for him after he gave her the boot :confused: ?

Meals today:

M1: 1 yogurt, 1/2 cup cottage cheese, 1 cup fiber one

M2: salad w/ tuna, 1 slice tomatoe, 1 tbs. ranch, apple

M3: protein shake, 1 yogurt, 1/4 SF choc. pudding, 3 cocoa

M4: broccoli, tofu

M5: mini HP popcorn, protein shake, 1/4 SF choc. pudding, 3 cocoa

I WILL train tonight, cardio- 1 hour and weights!!
 
ha ha Jilly, he and the blond chicka are made for each other, have you ever in your life seen stupider people than those two?

Hi NC :wave:

DREW WON!!!! Yeeeeeeeeeee hawwwwwwwwwww, did you check out his twin brother??? One for me, one for you :D
 
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