Im Hurt

[TANYAPINKY8]

MY NAME IS TANYA I LOVE TO WORK OUT . I BROUGHT THIS LEG MAGIC AND PULLED MY UPPER THIGH. I DONT KNOW IF I SHOULD GO BACK TO WORKING OUT ITS BEEN 3 DAYS NOW IT FEELS A LITTLE BETTER. OH AND IM REALLY TRYING TO KILL THIS FAT FASTER ON MY BACK THIGHS AND WAIST MY STOMACH IS FLAT AND IM 137 LBS I CANT GET THAT EXTRA FAT OFF M Y WAIST AND BACK LEGS. IM TRYING FAT PILLS BUT ITS NOT WORKING. I BROUGHT XENADRINE FROM GNC. PLEASE CAN SOMEONE HELP ME IN THIS SITUATION. THANKYOU VERY MUCH.

 

[Arnold]

as far as the leg, don't train it again until its healed.

as far as the bodyfat forget about spot reducing and focus on over bodyfat loss, if you expect a supplement to magically burn off this fat you will be disappointed...you need to focus on your diet, I suggest that you start a thread in the diet/nutrition forum and post your daily diet for help.

 

[glennmo]

Welcome Tanya .Do as Prince says . Also get into contact with Built . Good luck , keep us updated .

 

[quadluver]

as far as the leg, don't train it again until its healed.

as far as the bodyfat forget about spot reducing and focus on over bodyfat loss, if you expect a supplement to magically burn off this fat you will be disappointed...you need to focus on your diet, I suggest that you start a thread in the diet/nutrition forum and post your daily diet for help.

Very true.

You probably want to stop shopping at GNC. Their products are subpar and overpriced.

 

[bonnykaul]

Yup don't use any supplements and focus on the old school way of reducing fats they're far more effective