I'm really sick

[OmarJackson]

I'm experiancing flu/cold related symptoms:

Mucus, stuffed sinuses, fever, achy joints and muscles, headache and weakness. I'm a college student living on my own for the first time what should i do to help myself recover.

so far i'm taking about 4g of vitamin C a day and drinking hot tea and taking aspirin for the pain. I want this to get over this ASAP so i can get back to lifting weights. what else can i do or take to help?

 

[NeedMuscleMass]

lots of rest

 

[Jodi]

Nutrabiotics Defense Plus! THis stuff kicks ass and will kill any illness, I swear by this stuff

 

[donescobar2000]

"Yeah Buddy!"

 

[OmarJackson]

Originally posted by Jodi
Nutrabiotics Defense Plus! THis stuff kicks ass and will kill any illness, I swear by this stuff

never heard of that stuff? what is it? is it over the counter?

 

[BigBallaGA]

that guy in your avatar is a pussy

i would whoop his ass anyday !! hahahahahahah

take some dayquil and nyquil, these are great to relieve the symptoms.

 

[John Benz]

I don't get sick often. When I do, I take 1 gram Vitamin C, 1 Garlicin garlic tab every hour, and Nature's Way Echinacea/Golden Seal every 2-3 hours around the clock, except when i am sleeping. I haven't been to the doctor for illness for 10 years.

Golden Seal is a natural anti-biotic and a system cleanser as well.I can have a 103 degree fever, shakes, the works. Usually always completely gone in less than 24 hrs. Sometimes a stubborn cold will hang on a little longer. I would also recommend Co-Q-10. Keeping the body well hydrated is of vital importance when ill, and everyone should read the little book, "The Body's Many Cries For Water."

 

[Jodi]

Originally posted by Yeah Buddy!
never heard of that stuff? what is it? is it over the counter?

Yes its OTC but you can't get it at a pharmacy. Only at a natural food store.

http://www.nutribiotic.com/defensePlus.htm