Nope, i've been slackerific in this department all day today. I had to go study with my chemistry classmates, just got home a little while ago.SureWhere are you at now? Did you redesign things?
I wouldn't increase his calories too fast but keep the same cals for a week or so and just change the macros and healthier food choices. It's definately not the vitamins
i agree. i was/am going to go through his usual choices for meals and just provide healthier options, make a few timing suggestions, etc. Thing is, this is tougher than usual because he has a lot of restrictions as to what he can and can't eat... sending you a PM.
