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IM_Challenge_Craig

Bad Kuso!
 
Originally posted by Leslie2196 A buddy of my joined the marines years ago -and did a 360'!!

Sorry Leslie, current Pornality laws require me to make a blonde joke at this point. If your frined did a 360 that would put him right back where he started. :laugh: Leave it to the Marines, shoulda' gone Air Force. :thumb:
 
Originally posted by ALBOB


Sorry Leslie, current Pornality laws require me to make a blonde joke at this point. If your frined did a 360 that would put him right back where he started. :laugh: Leave it to the Marines, shoulda' gone Air Force. :thumb: [/QUOTE

HAHA very amusing!
:rolleyes:
so what would be the proper terminology - a 180'??
BTW maybe you should check out the new feature here SPELLCHECK:grin:
 
what comes around goes around! He slammed me first!:yes:
No hi my name is ALBOB ect- just ok I have to make a blonde joke...
 
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Originally posted by Leslie2196 BTW maybe you should check out the new feature here SPELLCHECK:grin:

Are you kidding? The contradiction of being a Pornal genius while simultaneously being a spelling idiot is what makes me so adorable. :rolleyes:
 
Well I'd be happier if you'd let me make you.................................No, I haven't even had my first cup of coffee yet, can't be THAT pornal yet. :finger:
 
Did back today

Wide arm pullups (assisted 40lbs) not bad since I weigh 215

10 sets of 5 reps

Close arm pullups palms facing (assisted 30lbs) :thumb:

10 sets of 5 reps

T-bar row used two plates 90lbs plus what the bar is

10 sets of 5 reps

Back extensions (sorry but my legs still hurt too much to do deadlifts)

2 sets of 25 reps

Seated curls dumbbells
30lbs 10 sets of 5
 
Good morning Fade. You seem to be in a good mood today, can we thank butterfly for that. :thumb:
 
No...we can't...I ain't got none last night.:(
 
Originally posted by craig777
Good morning Fade. You seem to be in a good mood today, can we thank butterfly for that. :thumb:

Hmmmm...................I asked the exact same question. Does that say something about where our minds are at??? :confused:
 
I did boot camp Saturday morning, and I am going to do legs today. I am going to try to do kickboxing tonight.:thumb:
 
Originally posted by craig777
I did boot camp Saturday morning, and I am going to do legs today. I am going to try to do kickboxing tonight.:thumb:

Masochist!!! :eek:
 
You're right Albob, I am going all out to win this comp. I am down to 211, and someone at the gym today said "Man you are looking good, have you lost some weight" needless to say this was a female. :D

Legs keeping in the 10sets of 5

Squats 225lbs
10sets of 5

Stiff leg deads 155lbs
10sets of 5

Leg Press 405lbs
10sets of 5

Standing calf raises
60lbs 25reps
15reps

Seated calf raises
50lbs 25reps
15reps
10reps

Good workout today. :thumb:
 
Originally posted by craig777 I am going all out to win this comp.
You and dvlmn keep saying that same thing. Don't you two remember, I've got this thing rigged, you CAN'T win. :finger:




Glad to hear the ladies are noticing though. That'll make you feel like a winner anyday. :D
 
Well I wanted to make sure you guys knew it wasn't some guy telling me how good I looked. :)

I want you to tell me something, if w8 and Miss LeDix are judges and each of them has given you a STFU how do you have this rigged. :confused:
 
Originally posted by craig777 I want you to tell me something, if w8 and Miss LeDix are judges and each of them has given you a STFU how do you have this rigged. :confused:

Please. Only a woman who loved you would tell you to STFU..................and as many times as those two have told me they must absolutely ADORE me! :D
 
I know that w8 doesn't look in my diary, but I think Miss LeDix does every so often. Do you concur with that statement Miss LeDix. :confused:

You are going to vote for me aren't you. :D
 
I will say that I think Pitboss, Sosunni, and Essy aren't going for it, well come to think of it I don't think crashman is either. So I would say the contestants are Dvlmn, you and I. There was mention of Miss LeDix being first prize. I am going all out. :thumb:
 
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