Originally posted by dvlmn666
you drinkin tonight? lol
Might get a bottle of red wine, that is the only thing I drink now, but I think this calls for it.
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IM_Challenge_Craig
- Thread starter craig777
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Might get a bottle of red wine, that is the only thing I drink now, but I think this calls for it.
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Originally posted by craig777
I was at the MEPS station all morning getting my stepson sworn into the Air Force. Can you say party.
OUTSTANDING!!!!!!! Have a drink for me too.
(Tomorrow, after you've come down from the euphoria, remember the real battle is still ahead. Now that he's qualified and sworn into the DEP you have to KEEP him that way. My biggest piece of advice is to lean on the recruiter HEAVILY! It's actually part of his job to make sure your step son doesn't go out and do anything stupid that would get himself disqualified. I know you've already had your share of problems with sonnyboy, just make sure his recruiter knows about EVERYTHING that happens from now on so he doesn't get caught off guard and, hopefully, can prevent anything from happening. Sad to say, sometimes a stranger's words carry more weight with these kids than the parent's do. Especially if that stranger is in a position of authority and can make the kid's life miserable by not letting him in the Air Force.)
Sorry Albob in all my joy I didn't answer. She lets me decide how long between sets. Usually on the cleans and deads I will take 2-3 minutes on everything else I may go 1 - 1 1/2 minutes.
On my preacher curls last night, when my biceps were on fire, I mean serious pain, she made me do half reps until I wanted to scream it hurt so bad.
Originally posted by ALBOB
OUTSTANDING!!!!!!! Have a drink for me too.
(Tomorrow, after you've come down from the euphoria, remember the real battle is still ahead. Now that he's qualified and sworn into the DEP you have to KEEP him that way. My biggest piece of advice is to lean on the recruiter HEAVILY! It's actually part of his job to make sure your step son doesn't go out and do anything stupid that would get himself disqualified. I know you've already had your share of problems with sonnyboy, just make sure his recruiter knows about EVERYTHING that happens from now on so he doesn't get caught off guard and, hopefully, can prevent anything from happening. Sad to say, sometimes a stranger's words carry more weight with these kids than the parent's do. Especially if that stranger is in a position of authority and can make the kid's life miserable by not letting him in the Air Force.)
I will keep in touch with the Recruiter for sure. I can't wait until he leaves on that bus.
When is he leaving?
My boss's daughter joined the army last year, went thru boot camp, got her position and then somehow managed to get out to her father's nightmare!!!
Hope he gets in and stays in... good luck!
My boss's daughter joined the army last year, went thru boot camp, got her position and then somehow managed to get out to her father's nightmare!!!
Hope he gets in and stays in... good luck!
Right now he is scheduled to leave on Jan 6th, but it could be moved up. Oh wouldn't it be great if they called him to leave right away. 
I wonder how she did that, once you are in it is pretty hard to get out, at least when I was in 20 years ago. Maybe not anymore.
I wonder how she did that, once you are in it is pretty hard to get out, at least when I was in 20 years ago. Maybe not anymore.
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You just have to know the right things to say and who to say them to. The word "suicide" usually gets a lot of attention.
That and "I'm a lesbian" implications.
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No, we keep the lesbians, gives us something to watch when we get bored beating up the gays.
I did NOT say that!!!!!
I did NOT say that!!!!!
I am going to try to do shoulders today, and I meet with Jill tonight for legs. After my leg workout tonight she wants me to go out back and try flipping tractor tires. Should be fun.
Flipping tires? Cool!
What is the Hobby Lobby? I take it you don't like that place?
What is the Hobby Lobby? I take it you don't like that place?
Hobby Lobby is the same as Michaels. It is a craft store, they sell all kinds of crafty type things. It isn't a bad place, just not what I wanted to do after getting home from work. Oh well
BORING!! Well at least you had some wine
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Hey Craig!
How did the tire flipping go?
How did the tire flipping go?
I do the tire flipping tonight, I guess that is if we have time. Most of my workouts with her take an hour and then she has someone waiting.
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The tire flipping is gonna be just like doing dead lifts. Dead lifts AFTER a complete leg workout??? You's gonna be one tiiiiiiired puppy tonight. 
And one soooooore puppy tomorrow and Saturday and Sunday and..........
You's gonna be one tiiiiiiired puppy tonight. And one soooooore puppy tomorrow and Saturday and Sunday and..........
Originally posted by ALBOB
The tire flipping is gonna be just like doing dead lifts. Dead lifts AFTER a complete leg workout???
Yea, I know that is exactly what came to mind when she said we would do tire flipping after my leg workout.
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She is the definition of "If it doesn't kill you it only makes you stronger." You're gonna WISH you were dead.
Then I can win the Albob Challenge and claim Miss LeDix as the first place prize. Although if I am dead I won't be able to do much with my prize. 
Although if I am dead I won't be able to do much with my prize.
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Yeah, a raggedy old piece of worn out flesh is gonna win the challenge. Right! That'll be the day.
Buddy, I'd be impressed if you did anything with THAT prize even alive and healthy. She might have something to say about that.
Buddy, I'd be impressed if you did anything with THAT prize even alive and healthy. She might have something to say about that.
roflmao, good luck on the tire flipping dude. 
So how`d it go man? Do tel........, if you can even THINK straight after it. LOL
, if you can even THINK straight after it. LOL
I almost lost my cookies last night
Squats
95lbs Warmup 8 reps
135lbs 8 reps
195lbs 9 reps up 10 lbs she wants to go up 10 a week
195lbs 10 reps
Seated squats (don't know what there called) on squat machine
w 45lb plate
3 sets of 8-10
Step ups on same machine w 2/25lb plates
2 sets 8 reps on each leg
Leg curls
60lbs 15 reps
80lbs 8 reps drop to 60lbs 4 reps drop to 40 lbs 10 reps
Calf raises
180lbs 2 sets 8-10
abs hanging leg raises
Now the killer, she didn't have a tire to flip so she had me push her truck across the parking lot.
Mercury SUV
slight incline
about 100yards maybe more maybe less
key was to never just let the vehicle coast to keep it accelerating
2 times
after the 2nd time I was real close to losing it.
Squats
95lbs Warmup 8 reps
135lbs 8 reps
195lbs 9 reps up 10 lbs she wants to go up 10 a week
195lbs 10 reps
Seated squats (don't know what there called) on squat machine
w 45lb plate
3 sets of 8-10
Step ups on same machine w 2/25lb plates
2 sets 8 reps on each leg
Leg curls
60lbs 15 reps
80lbs 8 reps drop to 60lbs 4 reps drop to 40 lbs 10 reps
Calf raises
180lbs 2 sets 8-10
abs hanging leg raises
Now the killer, she didn't have a tire to flip so she had me push her truck across the parking lot.
Mercury SUV
slight incline
about 100yards maybe more maybe less
key was to never just let the vehicle coast to keep it accelerating
2 times
after the 2nd time I was real close to losing it.
Awesome Craig
Good skill to have if you ever break down near a gas station!..Uh, er I guess you can just walk if you aren't strong enough by then...
Good skill to have if you ever break down near a gas station!..Uh, er I guess you can just walk if you aren't strong enough by then...
Originally posted by Leslie2196
Awesome Craig
Good skill to have if you ever break down near a gas station!..Uh, er I guess you can just walk if you aren't strong enough by then...
Good morning sexy lady.
Jill is going to kill me eventually
TP, are you implying that you would like to see me use them
I'll send Jill up there to train you. 
KEEP AWAY! Yeah, I think you should start dragging those chains around (I hear some of the maniacs pull them around the parking lots but haven't seen any yet!)
My gym is really old school (I think Jill would love it!) and has all this crazy stuff around. First gym I ever worked out at that had buckets of chalk everywhere!
My gym is really old school (I think Jill would love it!) and has all this crazy stuff around. First gym I ever worked out at that had buckets of chalk everywhere!
dang TP now that's waht I'd call a hardcore gym. Sounds like fun actually. I'd learn alot most likely.
good job on the car pushin there craig, if I ever need a tow I'll call you instead.
good job on the car pushin there craig, if I ever need a tow I'll call you instead.
Originally posted by dvlmn666
dang TP now that's waht I'd call a hardcore gym. Sounds like fun actually. I'd learn alot most likely.
good job on the car pushin there craig, if I ever need a tow I'll call you instead.
You, Leslie, TP everyones a comedian.
