Ironman HIT Training

[pengers84]

Is anyone using this training method? How is it? what results have you achieved?

 

[shiznit2169]

check out his threads

 

[Steele20]

im going to start it once im done with my cut in 2-3 months

 

[Tough Old Man]

Is anyone using this training method? How is it? what results have you achieved?

On my 4th month and the best i have used to date.