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is muscle milk a MRP or a snack ish

dontsurfonmytur

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so the title speaks for itself,
also, is MM a good meal for post workout meal? I have a whye+dex shake IMMEDIATEly after lifting, and 1 hr later, is having MM a good meal or bad.
 
Protein, fat, carbs and 300 + cals....hmmmmm...? Sounds more like a meal than a snack to me...
 
so the title speaks for itself,
also, is MM a good meal for post workout meal? I have a whye+dex shake IMMEDIATEly after lifting, and 1 hr later, is having MM a good meal or bad.

I don't think having any protein shake as a "meal" is a good idea. I have a real meal less than an hour after my PWO shake. The only time I take a shake on it's own is my pre-workout scoop of whey in water.
 
so the title speaks for itself,
also, is MM a good meal for post workout meal? I have a whye+dex shake IMMEDIATEly after lifting, and 1 hr later, is having MM a good meal or bad.

It's good if you can't get areal meal in. I have one every morning when I first wake up. Then later in the morning I will eat a regular meal. I have a very busy schedule day in day out, so I don't always get to eat those regular meals. Don't worry about having it directly after your workout. You should consume something that will be adsorbed rather quickley into your system, since that's what your body is looking for. Good luck and please reply if you have any further questions. John
:thumb:
 
what if i CAN get a real meal in, but its not so clean?? ITs not junk but just not your top 3 healthy choice means u kno??? should i just eat the food or get the MM?

the food = sandwich with regular baggette and chicken + cheese + etc. The big thing is the bread, i mean i know bread in general isnt that good...


so bread or MM?
 
I've had one. Very good.
 
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